CR Turnoff due to Osteo Reports

[Guest guest]

Hi all,

I don't know if anyone has had this happen to them, but I have been

turned off from doing CR due to the Osteoporosis discussions that

went on awhile back. I was doing well on the CR track until I

started hearing about folks on the CR list having serious bone

problems. I got my own mini DEXA scan which measured T=-0.2. Not

horrible, but not great either. I am still eating well (or at least

I'm doing the best I can), but my calories have gone way up. I am at

7% of my original weight and wanted to achieve 10%. I'm just not

convinced that achieving another 3% is going to give me any advantage

if my risk for osteo is going to go up. I am also not too eager to

reduce my body mass by loosing muscle.

I just wanted to know what opinions people might have on this.

Thanks,

-Dana