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body ecology/kefir

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kefirs are a biofilm of yeast and bacteria and not that controlled so

you end up with yeast metabolic by products and also a problem with

echoli bacteria

its not just coconuts but kefir grain grown milk kefirs

i find coconuts very phenolic

i wonder if race has an impact on this like i can down king island

cream by the contianer...........by coconuts no way and its not

something my european ancestors were bought up on.

elaine gottschall is very anti the yeast alcohols etc produced by

yeast fermentaion.

people seem to get things very wrong and swear by whatever, you want

to see the adult mercury chelation baords for bizzareness.

In , " jmandmb " <jmandmb@y...> wrote:

> We tried the coconut kefir for awhile -let me tell you it is a lot

> of work. My kids really didn't like the taste (neither did I),

> though my older child adored the fresh coconut meat and would eat

it

> by the handful!

>

> It was just too labor intesive for us - we had to drive 45 minutes

> to get the coconuts, then split them with a cleaver, drain them,

> scoop them out, ferment it...you get the idea. We are trying a

> really good probiotic instead, along with diet and supplements.

>

> I think there are a lot of different options to heal the gut, and

it

> seems that it takes a different combo for everyone.

>

> I think there is a body ecology group called BEDROK (this is for

> autistic kids). I'm not sure where to find it - I would try the

body

> ecology website and there will probably be a link. I have read the

> book, and think there is some good info there, but we haven't

chosen

> to do the diet.

>

> Best,

> Miti

>

> > >, I love it, you crack me up!!!!

> > Would you go on about the coconut keffir, I have spoken to a few

> > people who swear this helps heal the intestines, etc.

> > I am not interested in this diet personally, just more curious

> what

> > the buzz was and if there is any benefit to this coconut keffir

> craze.

> >

> > So true about Elaine, she's the real deal!

> > Thanks!

> > Jen

> >

> >

> > > shes also big on coconut keffir.

> > > > this was developed with a group of friends at a beach party

> in

> > > california>

> > > so there you go

> > > >> like some on this board the few hours necessary to

> undertstand

> > scd

> > > seems to be to much and why one would go on to develop a diet

> from

> > > this base of ignorance i cannot guess............. elaine sort

> of

> > > gives the knowledge away which in this day and age of the

> necessity

> > > of large doctors fees and the like being social validation of

> being

> > > effective.............is.......untrendy?

> > >

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  • 6 years later...

On SCD, kefir (the kind made with kefir grains and milk) is an advanced food.

Some gut healing is supposed to take place first, and yogurt is supposed to be

consumed for a while before trying kefir. I believe that Elaine was concerned

that in a state of gut dysbiosis, many of the bacterias and yeasts in the kefir

have the potential to mutate or to overgrow. Once the gut has healed to an

extent, kefir can be even more healing. But everybody is different, and some

people can't tolerate it.

The coconut water kefir is not SCD legal at all, because it is made with green

coconuts, which I guess must contain some starch.

> > > >, I love it, you crack me up!!!!

> > > Would you go on about the coconut keffir, I have spoken to a few

> > > people who swear this helps heal the intestines, etc.

> > > I am not interested in this diet personally, just more curious

> > what

> > > the buzz was and if there is any benefit to this coconut keffir

> > craze.

> > >

> > > So true about Elaine, she's the real deal!

> > > Thanks!

> > > Jen

> > >

> > >

> > > > shes also big on coconut keffir.

> > > > > this was developed with a group of friends at a beach party

> > in

> > > > california>

> > > > so there you go

> > > > >> like some on this board the few hours necessary to

> > undertstand

> > > scd

> > > > seems to be to much and why one would go on to develop a diet

> > from

> > > > this base of ignorance i cannot guess............. elaine sort

> > of

> > > > gives the knowledge away which in this day and age of the

> > necessity

> > > > of large doctors fees and the like being social validation of

> > being

> > > > effective.............is.......untrendy?

> > > >

>

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