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bascially i just dropped the porridge(oats)

duck egg, lamb brains, tomato and very ripe bananas fried in fresh

marrow bone fat

might have a bit of grapejuice as well i think.

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Oh , I'm sorry, but I could not stomach what you eat for

breakfast...lamb brains?

an scd breakfast

> bascially i just dropped the porridge(oats)

>

> duck egg, lamb brains, tomato and very ripe bananas fried in fresh

> marrow bone fat

>

> might have a bit of grapejuice as well i think.

>

>

>

>

>

>

>

>

>

>

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this where you guys are so wrong.........

my mother fed me lamb brains as a young child and i think they made a

huge difference............

and actually they are yummy .. a lot of the trouble with offal is its

such a rich food it needs to be fresh or not frozen too long..........

but humans are evolutionarily designed to need the huge nutrient

density of offal foods...........

your inablity to consider this is a symptom of this nutrient

deprivation

brain starvation = rigidity.

> Oh , I'm sorry, but I could not stomach what you eat for

> breakfast...lamb brains?

>

> an scd breakfast

>

>

> > bascially i just dropped the porridge(oats)

> >

> > duck egg, lamb brains, tomato and very ripe bananas fried in fresh

> > marrow bone fat

> >

> > might have a bit of grapejuice as well i think.

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

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How about this from www.pecanbread.com?

Breakfast ideas:

Banana pancakes

Pear pancakes

Butternut squash pancakes

Nut butter pancakes

Nut butter cake/muffins

Scrambled or boiled eggs

Dairy free smoothies

Pear sauce

And this is just stage 1. After the gut has healed a bit, you can

get into to even more variety. There are several recipes on

pecanbread and also www.scdrecipe.com has many good ideas. Right now

we are really enjoying the pumpkin pie from Breaking the Vicious

Cycle. Yummy!

son , 4 1/2yo ASD, SCD since April '03.

P.S. SCD is great for yeast AND bacteria. Elaine says they live in a

biofilm and are somewhat dependent on each other. I'm a history

teacher, not a microbiologist - but I trust her!

> Oh , I'm sorry, but I could not stomach what you eat for

> breakfast...lamb brains?

>

> an scd breakfast

>

>

> > bascially i just dropped the porridge(oats)

> >

> > duck egg, lamb brains, tomato and very ripe bananas fried in

fresh

> > marrow bone fat

> >

> > might have a bit of grapejuice as well i think.

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

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i don't think elaine weights enzymes or anti nutritive factors enough.

nuts have enzyme inhibitors in.

i am not sure that the dairy free thing is guided, that is organic

non homoginsed dairy cna be a big plus.

lamb brains are just loaded with gut healing compounds

is it you don't get it or you don't want to get it?

why are splattering over my sensible post with misinformation?

> > Oh , I'm sorry, but I could not stomach what you eat for

> > breakfast...lamb brains?

> >

> > an scd breakfast

> >

> >

> > > bascially i just dropped the porridge(oats)

> > >

> > > duck egg, lamb brains, tomato and very ripe bananas fried in

> fresh

> > > marrow bone fat

> > >

> > > might have a bit of grapejuice as well i think.

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

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> lamb brains are just loaded with gut healing compounds

>

> is it you don't get it or you don't want to get it?

>

> why are splattering over my sensible post with misinformation?

Okay andrew, you might know I have never participated in the more

personal of posts on this board, but I just can't help myself in this

instance. We are splattering over your sensible post because we love

and respect you! And we can't resist the tease factor! I mean

really, lamb brains? (Let me guess, selenium-, iodine-, zinc-

rich?...) You can't expect some Midwest-born suburban mom to go to

the local mega-super-duper-market for lamb brains!

Hey, yum, banana pancakes, though...

> > > >

> > > >

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where theres a will theres a way.

its hard to get but its a wisdom that comes as you get older and more

sure of yourself but if you know something works then do it and

don't worry about the rest of the world naysaying on the sidelines.

in the long term you survive and they don't, its not a lot of justice

but enough.

i spent about $15 us on wednesday at the north motton abittoir, six

lamb brains(frozen) eight sheep kidneys and a beautiful 3 kilo

valentine silverside steakable cut............ a very nice woman

there explained to me all about the cut.........

> > lamb brains are just loaded with gut healing compounds

> >

> > is it you don't get it or you don't want to get it?

> >

> > why are splattering over my sensible post with misinformation?

>

> Okay andrew, you might know I have never participated in the more

> personal of posts on this board, but I just can't help myself in

this

> instance. We are splattering over your sensible post because we

love

> and respect you! And we can't resist the tease factor! I mean

> really, lamb brains? (Let me guess, selenium-, iodine-, zinc-

> rich?...) You can't expect some Midwest-born suburban mom to go to

> the local mega-super-duper-market for lamb brains!

>

> Hey, yum, banana pancakes, though...

> > > > >

> > > > >

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Reminds me of my grad school days when we would get cow brains and put them in a

blender (cow brain milkshake, we called it!). Course we didn't eat it, just was

the

starting point for purifying certain proteins and receptors. Also did pig, rat,

and dog

brains. We bought them frozen from a biological supply house, so we didn't have

to

do the " dirty " work of killing.

> > > lamb brains are just loaded with gut healing compounds

> > >

> > > is it you don't get it or you don't want to get it?

> > >

> > > why are splattering over my sensible post with misinformation?

> >

> > Okay andrew, you might know I have never participated in the more

> > personal of posts on this board, but I just can't help myself in

> this

> > instance. We are splattering over your sensible post because we

> love

> > and respect you! And we can't resist the tease factor! I mean

> > really, lamb brains? (Let me guess, selenium-, iodine-, zinc-

> > rich?...) You can't expect some Midwest-born suburban mom to go to

> > the local mega-super-duper-market for lamb brains!

> >

> > Hey, yum, banana pancakes, though...

> > > > > >

> > > > > >

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Yikes,

Was this directed at me? I think it must be time to leave this

strange list... Talk about misinformation-the stuff you say about

SCD is so off the mark. Why are you doing this?

By the way, NO - goat milk is not allowed on the SCD! NO fluid

animal milk is allowed on the SCD. Specially fermented yogurt made

from goat milk is recommended for ASD kids.

Please see www.pecanbread.com (I was simply giving people reasonable

alternatives for breakfast foods. Did I say a word about lamb's

brains?)

I'm signing off now - this has been a huge waste of my time. If you

have anything to say to me, you'll have to do it privately. I'm off

this board.

> > > Oh , I'm sorry, but I could not stomach what you eat for

> > > breakfast...lamb brains?

> > >

> > > an scd breakfast

> > >

> > >

> > > > bascially i just dropped the porridge(oats)

> > > >

> > > > duck egg, lamb brains, tomato and very ripe bananas fried in

> > fresh

> > > > marrow bone fat

> > > >

> > > > might have a bit of grapejuice as well i think.

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

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elaine made a post recently that makes me understand her reasoning a

bit more.

" From an email Elaine Gottschall sent to our group:

You made me think about the casein which so many have been told

should be

avoided. When we make yogurt and the pH falls to about 4.5 rather than

7.1-2 (as in fluid milk), the proteins are denatured which means that

because of the acidity, the proteins lose their 3 dimensional

structure

(sterochemistry) which would be the reason allergists worry about

casein.

In yogurt and in the natural cheeses, the casein is denatured into a

two-dimensional structure which would be less likely to cause allergic

reactions. "

so there is some valdity to gfcf with maybe casein crossing permeable

gut membranes in full three glory........... there does seem to be an

addictive aspect to milk for some.........and maybe immune system

interference................ might knock back on the organic milk a

bit and stick to cream and yogurt...........

reasoning goes back and forth, you don't want to worry to much, just

follow the thread of correctness.

you want to go and search on elaines children for " elaine

gottschall " , its really a brillant opportunity to see how she is

thinking and its not as black and white as the 'rules'...........

there is a huge graduation of restrictons based on symptom severity

and personal toelrance though i am perhaps now thinking that

unhomogenised milk is not quite the straightforward plus that it

seems.

> Yikes,

> Was this directed at me? I think it must be time to leave this

> strange list... Talk about misinformation-the stuff you say about

> SCD is so off the mark. Why are you doing this?

>

> By the way, NO - goat milk is not allowed on the SCD! NO fluid

> animal milk is allowed on the SCD. Specially fermented yogurt made

> from goat milk is recommended for ASD kids.

>

>

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