Guest guest Posted November 2, 2000 Report Share Posted November 2, 2000 Greg wrote: Have you read Dr. Barry Sear's " The Anti-Aging Zone " and Ron Faigin's " Natural Hormone Enhancement " . Two of the best books I know of about how food & exercise modulates (controls) hormones in the body and how to learn to control them for your benefit. Greg and everyone: If you don't have the time, inclination or money to buy the books, the basics are at this website that I often mention: http://www.drsears.com/site/home.nsf Quote Link to comment Share on other sites More sharing options...
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