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O.T. Flu season

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Hello everyone.

With flu season upon us I was wondering if anyone had any suggestions

about what can be done to help prevent catching it. Also what should

be done to help recovery along if one does catch it.

I live in Colorado and it has reached epidemic proportions here early

in the season. Every night on the news all I hear is " Get the flu

shot, get the flu shot " . Of course that's out of the question so any

adivce or help would be greatly appreciated.

Thanks in advance,

a

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