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zinc maybe shouldn't be taken regularly

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in Health, Medicine and Natural Healing 03

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pfieffer say that a problem with zinc supplementtion if taken

regularly is that metalliothionine huilds up in the intestine wall

preventing further absorbtion.

i don't think i like taking it regualrly either.

it may be better to take a loading dose once a week say 100 mg of

zinc methinonine or even possibly zinc picolinate.

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