zinc and selenium used in ratio - symptoms of too much selenium

[Guest guest]

i was feeling a bit headachy and salivating a bit much yesterday

which seems to correspond to another adults expereince of too much

selenium.... i took and extra zinc last night and am feeling very

good this morning, salivation ok and not headachy so it may be a

reasonable assumption that zinc uses selenium........also i notice i

am not feeling as cold as i usually do in the morning so maybe

something is happeing......more metalliothionine clearing heavy

metals form the mitochondria or something........also will try taking

molybdenum more regularly took some yesterday and that may be part of

the explanation. molybdenum seems to help with phenol processing.