Thanks ! Found this during my search...Re:Selenium/Iodine?

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resent for those who may be interested too....

Gretchen

> i use aqueous(also known as lugols) iodine which i futher dilute

with

> water to 400ug of iodine per drop.

>

> i don't know where to get it from in the states, it is avaliable

> through a chemist here. it was the mainstay of iodine

supplementation

> before ww2. it will be avaliable, i have seen it on the net. $5us

in

> australia here.

>

> with a kid you might want to dilute it further, say 200ug a drop

or

> use a very small drop, but bascially i put it on the underside of

the

> arm and rub it in(person it is going on has to rub it in) and it

is

> absorbed. don't use it every day, it has an enervating effect so

use

> it in the morning and u will get the hang of it.

>

> tasmania has very pollution free scallops and they are loaded with

> iodine.

>

> if you get some aqeous or lugols iodine and give me the

concentration

> of iodine i can work out the dilution.

>

> my seleniums recommendation on this page

> http://members.tripod.com/mueller_ranges/links/as_links.html