Guest guest Posted June 25, 2003 Report Share Posted June 25, 2003 My 6 year old daughter is not able to take most supplements, but I really would like to add selenium, zinc and iodine to see if it helps. I could purchase them separately, which I may end up doing, but wanted to get some opinions on this Minineral Supplementation...it includes: calcium (125mg), iron (2mg),Magnesium (60mg),Zinc (7mg), Iodine (10mcg), Manganese (300mcg),Selenium (25mcg),Chromium (30mcg),Molybdenum (5mcg), and Boron (500mcg) The only thing that concerns me a little bit, since we're on the Feingold Diet, is that it doesn't list in the " Does not contain " section, artificial flavor, yet I don't see anything that would tell me there's any artificial flavors. I think she'll get enough of anything lacking in the above mineral complex in her diet (hopefully), but thought this would be a good start since she can't take other supplements with certain B vitamins without hyperactivity. I'll also supplement Vit C (250mg), Vit E(100 IU),Hypoallergenic B12 (6mcg)with Folic Acid (400 mcg) Is this a good start? I really want to supplement her diet even though she has a good diet as I believe we can always use a little more (our diets can only give us so much).....plus, I believe has a good point about supplementing selenium, zinc, and Iodine (I don't know how much would be optimal for my 40lb daughter, but I thought this would be a good start. All of the women in my family have had Thyroid issues from my great grandmother down to me so far. Mine was hyperthyroidism and took about a year before I felt really good. It's amazing to me how the Thyroid has such a huge impact on our bodies! There's so much to learn....thank you for any suggestions! Gretchen Quote Link to comment Share on other sites More sharing options...
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