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Re: Re: Indian Food

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Beware!! Many of these Indian restaurants use spice packets

containing gluten in their dishes. I had been getting a moderate to

mild reaction from these traditionally gluten-free dishes such as

chicken curry and then somehow found this out last year. Punjab on

Eddy and Mason is where I read the spice packet indgredients. The

owner told me most of the Indian restaurants around use these but I

have found some that definitely don't, so don't despair. I would also

avoid Shalimar in the Tenderloin tho, and just ask the right questions

wherever you eat out. keep eating Indian food though, it is just too

good ;)

Naren

On 10/18/06, Sharon Wood <swoodsf@...> wrote:

>

> Chiming in here, I eat Indian food frequently in San Francisco -- there's

> lots of cheap,

> good Pakistani restaurants in the Tenderloin, where I order rice & just

> watch my friends eat the nan. I also shop at Bombay Bazaar on Valencia

> St. for ingredients to cook with. I've bought papadum for years, but the

> last time I went there, the label said it's made in factories that use

> flour, so papadum sounds like another judgment call item.

>

> Sharon

>

> p.s. sorry I won't be able to make the Kaiser meeting. I've got a workshop

> all weekend. Hopefully they'll do it again.

>

>

> amy.bhatnagar@... wrote:

>

>

>

>

> Hmmmm......I have asked them about 3 times and they always said that they

> don't do that (also had my husband ask them in Hindi). I will definitely

> check before I go there again. My in-laws are coming to stay with us for 5

> months, so I won't need to eat much Indian food outside!!

>

> Thanks for the tip.

> Amy

>

> -------------- Original message --------------

> From: " Isaiah " <isaiah.benjamin@...>

>

>

> Amy,

>

> Thanks for the e-mail. However, for what it's worth, according to the chef

> (owner?) I spoke to last year, Udupi Palace (at least the one in Berkeley)

> puts at least a small amount of wheat flour in all of its dosas. They can

> make one without but you have to specifically request it.

>

> Isaiah

>

>

> --

> Come visit my food blog...

> Gluten-Free By The Bay

> http://glutenfreebay.blogspot.com

>

>

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Thanks for the warning. I was kind of afraid those menus were too gluten-free to be true, which is why I didn't ask. Almost a year after diagnosis, I'm still not consistent about asking at restaurants. Sharon Naren Wadhwani <narenw@...> wrote: Beware!! Many of these Indian restaurants use spice packetscontaining gluten in their dishes. I had been getting a moderate tomild reaction from these traditionally gluten-free dishes such

aschicken curry and then somehow found this out last year. Punjab onEddy and Mason is where I read the spice packet indgredients. Theowner told me most of the Indian restaurants around use these but Ihave found some that definitely don't, so don't despair. I would alsoavoid Shalimar in the Tenderloin tho, and just ask the right questionswherever you eat out. keep eating Indian food though, it is just toogood ;)NarenOn 10/18/06, Sharon Wood <swoodsf > wrote:>> Chiming in here, I eat Indian food frequently in San Francisco -- there's> lots of cheap,> good Pakistani restaurants in the Tenderloin, where I order rice & just> watch my friends eat the nan. I also shop at Bombay Bazaar on Valencia> St. for ingredients to cook with. I've bought papadum for years, but the> last time I went there, the label said it's made in

factories that use> flour, so papadum sounds like another judgment call item.>> Sharon>> p.s. sorry I won't be able to make the Kaiser meeting. I've got a workshop> all weekend. Hopefully they'll do it again.>>> amy.bhatnagarcomcast (DOT) net wrote:>>>>> Hmmmm......I have asked them about 3 times and they always said that they> don't do that (also had my husband ask them in Hindi). I will definitely> check before I go there again. My in-laws are coming to stay with us for 5> months, so I won't need to eat much Indian food outside!!>> Thanks for the tip.> Amy>> -------------- Original message --------------> From: "Isaiah " <isaiah.benjamingmail>>>>

Amy,>> Thanks for the e-mail. However, for what it's worth, according to the chef> (owner?) I spoke to last year, Udupi Palace (at least the one in Berkeley)> puts at least a small amount of wheat flour in all of its dosas. They can> make one without but you have to specifically request it.>> Isaiah>>> --> Come visit my food blog...> Gluten-Free By The Bay> http://glutenfreebay.blogspot.com>>

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  • 1 month later...

I just moved away from San Fran to New Hampshire (of all places) and Dosa is the restaurant I will miss the VERY most. If anyone has a recipe on how to make them I would be forever in debit!!!

-Lori

-----Original Message-----

From: isaiah.benjamin@...

Sent: Tue, 12 Dec 2006 1:53 PM

Subject: Re: [ ] Re: Indian Food

I haven't made them at home yet but you're supposed to deep fry them according to the package I have. However, I've heard if you hold them with tongs over an open flame (if you have a gas stove) that is another way to prepare them.

BTW I just found out Whole Foods' asafoetida is GF.

I can't wait to check out Dosa on Mission since it sounds like their food is almost all GF and they are GF-aware. Also, their menu looks INCREDIBLE!

Isaiah (who cooked Indian food last night at home)

--

Come visit my food blog...

Gluten-Free By The Bay

http://glutenfreebay.blogspot.com

Check out the new AOL. Most comprehensive set of free safety and security tools, free access to millions of high-quality videos from across the web, free AOL Mail and more.

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I'm an Indian and from England. My husband and I love eating the Pataks, especially the Tikka Masala Sauce. I cook my papadoms in my toaster oven. They'll cook more evenly if you rotate them while cooking. I use my pressure cooker to cook lentils (any kind of daal) mainly. Most my family and Indian friends have special Idli makers. Its just layers of idli moulds in a steamer. You can use a pressure cooker or a regular pan, but I imagine that most restaurants have the idli makers so they can prepare them in high quantity. I think they all work well.

A couple of other comments I have are:

- Be careful with pre-packaged spices. Sometimes they are ground on the same mill as wheat flour.

- You can make nan-like bread using millet flour, but again, be careful where you buy it from. It could be milled on the same mill as the wheat flour.

-Krishna

From: [mailto: ] On Behalf Of skershaw_sanjoseSent: Tuesday, December 12, 2006 12:52 PM Subject: [ ] Re: Indian Food

In England, we used to just heat them in the microwave for about 30 secs each. That's the way my Indian friend cooks them, too.I can recommend a great easy Indian cookbook I found recently.It's called Fresh Indian by Sunil Vijayakar. It puts a healthy spin on most of the fat-laden Indian meals out there, but all the recipes I've tried so far are delicious.Patak's prepared foods are a good bet, too. They're from England, and there it is mandatory to list gluten-free products, since there are so many celiacs.Steph> >> > The papadum at Priya in Berkeley are made with wheat flour, btw, but the> > ones at Ajanta on Solano are not. It's worth checking.> > > > BTW, you can buy GF ones at the grocery store - I'm forgetting the> name of> > the brand but there's a British brand I bought at Piedmont Grocery> that says> > Gluten-Free quite clearly on the package.> > > > -- > > Come visit my food blog...> > Gluten-Free By The Bay> > http://glutenfreebay.blogspot.com> >>

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  • 5 weeks later...

I’ve never had a problem at Kennedy’s

(North Beach) – and as I’ve said I have

fast & severe reactions. I’ve yelped my food recommendations for

them.

From: [mailto: ] On Behalf Of Amy Bhatnagar

Sent: Tuesday, December 12, 2006

8:22 AM

Subject: Re: [ ] Re:

Indian Food

I am a celiac married to an Indian. Just wanted to

tell others to watch out for South Indian places.......some of them add a

small amount of white flour to their dosa batter. Also, someone recently

posted his finding that some Indian restaurants use a pre-made spice mix that

has gluten in it. Honestly, in the 2 and 1/2 years since I've been

diagnosed, I feel slightly glutened almost every time I've tried an Indian

restaurant. I don't feel that way with Indian food we make at home.

I'm not trying to discourage everyone....just posting

my experience! If you find a great Indian place, please let us know and

I'll give it a try. I haven't tried Turmeric yet. Right now my

in-laws are visiting from India,

so I get all the Indian food I want and more!

Happy eating!

Amy

----- Original Message -----

From: seamaiden399

Sent: Monday, December

11, 2006 9:36 PM

Subject: [ ]

Re: Indian Food

What kinds of bread? South Indian dosas, idli and

uppatham (sp) or...?

I have made both dosas and idli from the batter, and love them... Am

especially a big fan of masala dosas. I'm always looking to expand my

repertoire, though, if you have any recipes (or even titles of the

dishes) you'd like to share. :D

-

PS Sign me up for some shrimp korma! YUM!

>

> A good Indian is actually a good bet. I have some good Indian friends,

> and they have introduced me to the most wonderful breads and recipes -

> all gluten-free.

> I can thoroughly recommend Turmeric's in Sunnyvale. The chef will take

> any extra allergies into account as well. Considering all my

> veggie/nut allergies, he made me the most delightful yogurt-based

> shrimp korma with spiced rice that I have ever had! The prices are

> good, too.

>

> Steph

>

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