Guest guest Posted June 18, 2006 Report Share Posted June 18, 2006 The woman at whole foods (when I was in MA) told me that spelt was a great alternative for people who couldn't have wheat! That was when I was first trying the diet and didn't know very much, afterwards I did some research on spelt! I've also had people tell me that its ok, its pasta and not wheat, then they are agast when I tell them pasta IS like 100% wheat, they have no clue where pasta comes from! http://www.bacds.org/ Quote Link to comment Share on other sites More sharing options...
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