Dana--B vitamin q. again

[Guest guest]

Dana,

I know you just talked about this and I can't seem to locate the post. When

you gave your one child the B50 or 100 vitamins and were able to eliminate the

stims, how many B50s were you giving daily--just 1 or 2? And how much Biotin

were you also giving?

Thanks,

[Guest guest]

> I know you just talked about this and I can't seem to locate the

post. When

> you gave your one child the B50 or 100 vitamins and were able to

eliminate the

> stims, how many B50s were you giving daily--just 1 or 2? And how

much Biotin

> were you also giving?

Information subject to change, as my son is currently requiring yet

ANOTHER adjustment in his supplements....

At one point, I was giving ten B100 each day. If I gave fewer, he

would regress.

Adding back selenium at USRDA [more than USRDA and he will regress]

allowed me to reduce the dose down to three B100 per day. After a few

weeks of this dose, I was able to reduce down further, until I was

giving just one B50 per day.

Adding B12 plus folic acid plus TMG requires me to now increase the

rest of the B vitamins [my son needs a balance of B vitamins,

otherwise he has problems]. I now give B12/folic/TMG plus one B100

and one B50 each day. I give the B12/folic/TMG and the B100 in the

morning, and the B50 in the afternoon.

I give 500 mcg biotin with the B100 in the morning. It requires 150

mg magnesium or it will cause constipation and muscle cramps.

Dana