Guest guest Report post Posted January 17, 2010 I take 3 daily, as most pulmos recommom" and as has been done in trials. If my GERD doesn't get much better soon, I may cut back, as I believe Mafry Beth had to do. Try "iherb.com" for a time-release formula that will be in a tablet form that is a little larger than a Centrum caplet. Jerry/Mississippi/54/IPF/dx April 05Who believes that hard times help us appreciate the good times even more. Quote Share this post Link to post Share on other sites