Trying to gain weight

[Guest guest]

I couldn't agree with more! I was underweight also....but I

listened to her when I started getting scared, and I'm glad I did! I never

changed a thing....and I did a huge bounce-back. I would not increase my

eating or do ensure....man...that's setting you up to become obese again!

Just do REAL protein, and hang on for the ride. I have found the upswing in

weight is much scarier than being underweight. If you are doing your

supplements faithfully, you have nothing to worry about. No one dies of

skinny, they die of malnutrition. So how are your labs?

Regards~

Jacque

The last thing I would do is eat/drink candy (Ensure) just to get

empty calories on board. The craving cycle you set up may mean you

cannot control the upswing. You might want to try real protein to

level things out. At least the calories are not empty.

Not many STAY too thin for very long. And the people I've known who

have tried to gain often end up parking higher than they want to be.

Men seem to be ok for a lil while, but the women just keep on going

back up.

" My cat knows the song in my heart and purrs it to me when my memory fails me. "