Post Op - South Beach Diet

[Guest guest]

Has anyone who has had the RNY gone on the South Beach Diet

afterwards? If so, I would like to hear from you

(farawaydeb@...).

I have regained some weight. My biggest problem is lack of structure,

and all-day grazing of really unhealthy foods. I need to make a firm

decision as to exactly what I AM going to eat (and when), and what

I'm NOT. I need a plan, a program, etc. and from what I understand,

avoiding " white carbs " is a good thing. South Beach Diet sounds like

a reasonable " lifestyle " for me so I plan on starting it after the

holidays.

I welcome any thoughts from anyone familiar with the South Beach

Diet. Thanks.

" FarAwayDeb "

lap RNY 8/2/01

Rochester, NY