Guest guest Posted December 23, 2003 Report Share Posted December 23, 2003 Has anyone who has had the RNY gone on the South Beach Diet afterwards? If so, I would like to hear from you (farawaydeb@...). I have regained some weight. My biggest problem is lack of structure, and all-day grazing of really unhealthy foods. I need to make a firm decision as to exactly what I AM going to eat (and when), and what I'm NOT. I need a plan, a program, etc. and from what I understand, avoiding " white carbs " is a good thing. South Beach Diet sounds like a reasonable " lifestyle " for me so I plan on starting it after the holidays. I welcome any thoughts from anyone familiar with the South Beach Diet. Thanks. " FarAwayDeb " lap RNY 8/2/01 Rochester, NY Quote Link to comment Share on other sites More sharing options...
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