Re: ?? protein??

[Guest guest]

Dear Sue,

As a rule of thumb, each 1 oz. serving of fish, chicken or meat has

approximately 7 grams of protein.

Jodi

> Hey.. does anyone know how much protein is in each ounce of fish?

> Does it vary from species to species? I like grouper and have been

> eating lots of it over the last week or so.. any comments?

> Love,

> sue

> postop 9/11/01 -65lbs

> Dr. Warden

> Ocean Sps, MS

[Guest guest]

Thanks Jodi.. )

> > Hey.. does anyone know how much protein is in each ounce of fish?

> > Does it vary from species to species? I like grouper and have

been

> > eating lots of it over the last week or so.. any comments?

> > Love,

> > sue

> > postop 9/11/01 -65lbs

> > Dr. Warden

> > Ocean Sps, MS