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Re: Re: discipline

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were you as disciplined before surgery?

ARE YOU KIDDING????? Seriously, I would eat a pint of Ben and Jerry's ice

cream when I got home from work as an appetizer. This was at least twice a

week. I would also eat Pringles as I made dinner. A whole box of Pasta Roni

was also a staple for me. We had fast food at least twice a week and some

nights I would just have a second pint of ice cream as my dinner. I would

eat huge portions of anything and everything that looked tasty and bad for

me. I never once exercised more than walking to the kitchen. Since surgery,

sweets taste funny and really strong. I still like some of the stuff, but

after about 2 bites I have had enough. Protein is really what appeals to me,

but I still eat whatever I want. Today I had pizza for lunch, but ended up

picking off the cheese and eating very little of the bread. I am still early

in my post-op (2 mo.) but I am not feeling deprived at all. I keep a lot of

cheese and lunch meat around so I can still eat quick and on the run. I also

have gotten great advice from this group and have ordered some protein bars.

Surgery does force a lot of the discipline. I have not felt forced and I

feel like this is the best thing I could have done.

Kathy M.

DS 7/19/01

213 pre-op

164 today

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