Yogurt substitute and do you use soy with a casein free diet?

[Guest guest]

Hi,

I was wondering what do you use as a substitute for yogurt? I was going

to try soy yogurt but from reading the GFCF diet plans on the web, I

guess soy isn't a good substitute? My son eats such a limited diet and

his yogurt at lunch is one of his favorite things. I'm trying to slowly

get onboard with all this diet stuff but it's slow going. He's so

stubborn and just won't eat anything different...errgh

marie

[Guest guest]

>

> Hi,

> I was wondering what do you use as a substitute for yogurt? I was

going

> to try soy yogurt but from reading the GFCF diet plans on the web, I

> guess soy isn't a good substitute? My son eats such a limited diet

and

> his yogurt at lunch is one of his favorite things. I'm trying to

slowly

> get onboard with all this diet stuff but it's slow going. He's so

> stubborn and just won't eat anything different...errgh

>

> marie

>

Marie- I can't wait to hear the replies. I swear this could have been

my post - we are going gfcf in January after our DAn appt and I was

thinking to myself on the way home from work today, " What the heck am I

going to give in place of yogurt? " and knowing I didn't want to

give him soy. He LOVES yogurt and this along with milk will be tougher

than the gluten based stuff! Looking forward to the replies.

Tina in NJ

[Guest guest]

Coconut Kefir is a good option!!! From BED Diet!!! You can make your own... and

also they have coconut pudding!!! with all the goodness of probiotics and

natural enzymes!!!! Love, Gabby. :0)

[Guest guest]

What about using the 24 hour goats milk yogourt recommended for the SCD diet -

www.pecanbread the casein gets changed into something harmless. I am just

looking into this too but you may have to get a special yogourt maker - one

place that does this is Lucy's Kitchen Shop - google for #. We are really

worried about calcium since our son can't take calcium supps and has been CF for

6 months. Anyone know of which herb supplements are good for calcium and where

to get them?, we can't get enough brocoli and dark green veg into him.

(mom to Nic 12 sem-prag language disorder, DSI, dyspraxia,

hypotonia)

---------------------------------

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[Guest guest]

Are tests showing him low in calcium?

>

> What about using the 24 hour goats milk yogourt recommended for the

SCD diet - www.pecanbread the casein gets changed into something

harmless. I am just looking into this too but you may have to get a

special yogourt maker - one place that does this is Lucy's Kitchen

Shop - google for #. We are really worried about calcium since our

son can't take calcium supps and has been CF for 6 months. Anyone

know of which herb supplements are good for calcium and where to get

them?, we can't get enough brocoli and dark green veg into him.

> (mom to Nic 12 sem-prag language disorder, DSI,

dyspraxia, hypotonia)

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Mobile.

Try it now.

>

>

[Guest guest]

lamb has loads of calcium, hth. Josie

>

> What about using the 24 hour goats milk yogourt recommended for the SCD diet -

www.pecanbread the casein gets changed into something harmless. I am just

looking into

this too but you may have to get a special yogourt maker - one place that does

this is

Lucy's Kitchen Shop - google for #. We are really worried about calcium since

our son can't

take calcium supps and has been CF for 6 months. Anyone know of which herb

supplements are good for calcium and where to get them?, we can't get enough

brocoli

and dark green veg into him.

> (mom to Nic 12 sem-prag language disorder, DSI, dyspraxia,

hypotonia)

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Mobile. Try it

now.

>

>