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Feast without Yeast

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I skimmed this book last night. It is very good. I had no doubts.

is a dr. with three kids so I doubt she had time to read and

recommend a bad choice. What is great about the book is the recipes

and the way they lay out: this is the kitchen equipment and the food

staples you will need. I could have realy used this when we started.

Still, it is helpful as I tweak diet at this point.

Some of the recipes are inapplicable as gluten, casein, soy, and rice

are issues for us and we have to go light on corn to get the best

results. However, perhaps if we fully address yeast this may change.

No way to know except to try.

We have yeast issues. The book, our history, and 's post tell me

that. The extent is another story. The child this book was written

for is much worse off delaywise than we have in this house. BUT my

kids have wierd health stuff so I can't write this off.

I have plans to seek out mold testing from the allergist for all of

us.

I am curious about a few things in this book:

1) Is nyastatin the cure all he describes? I have read a lot about

yeast and it does not sound that straightforward as it is described

in this book...more of a starting point.

2) They tout sunflower and safflower oil. When I made the coconut oil

discovery (I realize allergy prevents some from using this) I read

that coconut oil was best for heating and certain limited olive oils

could be heated but that oxidation was an issue with the rest. In

fact I read that safflower, canola and sunflower oils, the way they

our processed and how they get to us, are rancid by the time we open

the bottle. Anyone know the deal? We had gains using canola oil

heated just the same. So hard to know the truth. Just because I read

it does not make it right.

3) He favors elimination rather than rotation. I get why...is there

ever a time that is right for a neurotoxin to enter your mouth? But,

with some things I favor rotation if for no other reason than we live

in a toxic world and that sort of ecercises the body to handle what

is to come. That may be foolish.

4) Honey is used a lot in the recipes. Isn't that a yeast feeder?

They actually use clover honey. Perhaps that is different.

Anyway, just my two cents on a very good book that I'd say was a

necessary read for anyone looking to make any diet change as it is

universally helpful. If anyone has answers or comments, even if it is

to tell me I got a lot wrong, I'd love to hear it. The only way I

learn.

Thanks!

Liz

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Liz,

Regarding the honey, if you read the book Breaking the

viscious cycle, it reviews the honey and yeast thing.

Basically, since honey is a simple sugar, it is

absorbed quickly and does not give yeast a chance to

feed off of it.kathy

________________________________________________________________________________\

____

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know-it-all with Mobile. Try it now.

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But is does feed yeast for some who are already really struggling with it.

Every time I would give my boys something made with honey, they would regress

majorly. This is even with fanatical SCD adherence.

Kolackovsky <kkolackovsky@...> wrote: Liz,

Regarding the honey, if you read the book Breaking the

viscious cycle, it reviews the honey and yeast thing.

Basically, since honey is a simple sugar, it is

absorbed quickly and does not give yeast a chance to

feed off of it.kathy

__________________________________________________________

Be a better friend, newshound, and

know-it-all with Mobile. Try it now.

http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

Dana

and Garrett, 3 years old SCD 1 1/2 years!!!!!

Celiac, ASD, Speech and Motor Apraxia, sensory processing disorder

---------------------------------

Be a better friend, newshound, and know-it-all with Mobile. Try it now.

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That's just it...honey bothers me and so I fear using it as a staple.

Liz,

>

> Regarding the honey, if you read the book Breaking the

> viscious cycle, it reviews the honey and yeast thing.

> Basically, since honey is a simple sugar, it is

> absorbed quickly and does not give yeast a chance to

> feed off of it.kathy

>

> __________________________________________________________

> Be a better friend, newshound, and

> know-it-all with Mobile. Try it now.

http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ

>

>

>

>

>

>

> Dana

> and Garrett, 3 years old SCD 1 1/2 years!!!!!

> Celiac, ASD, Speech and Motor Apraxia, sensory processing disorder

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Mobile.

Try it now.

>

>

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