Alleged Vitamin and Mineral Powerhouses

[Guest guest]

Per Dr. Furman, Disease Proof Your Child

1) Avacados

2) Blueberries/blackberries

3) Cantaloupes

4) Carrots/Beets

5) Flax Seeds

6) Green Lettuce

7) Kale

8) Sesame Seeds

9) Strawberries

10) Tomatoes

i may be stuck sneaking every last one in pancakes but so be it.

Liz