take a deep breathe...is it possible to change our diets this much??

September 21, 2007

I have been mostly a lurker too for about a year. My

son is 3 and has apraxia. He is in special ed

preschool getting speech therapy, and we also started

fish oil with him (thanks to suggestions from you

guys!) He has been some good gains. This

Mcarthy show/book has gotten me interested in the diet

alteration suggestions.

My MIL suggested years ago when kyle was first

diagnosed that we should avoid milk, wheat, artifical

colors etc- and i ignored her. Now I guess I should

admit that she might be right!!

We are a normal american bad eating busy family- WHERE

DO I BEGIN!! Knowing that it might be best for kyle to

start this type of diet conflicts with the

overwhelming sense of what it would take to rid the

family dinner diet of all of these products.

I know lots of people ask, and I probally should have

paid more attention to all of the responses...Is there

a good book I can read to figure out how to begin this

process of changing our diet?

Thanks for any suggestions, and for keeping a lurker

happy with hope =)

Chrys

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