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Hiedi

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That is wonderful to be able to place yourself in such a calm state;

clear your mind; and have dinner ready to boot. I did some thing

similiar, put on a pot of bean soup then took a long walk in the

yard ( I live on 16 acres) with my 2 youngest; we walked around one

bend just to catch a deer grazing; it was a few seconds frozen in

time for all participants; then she gently continued her walk as so

did we, picking wild flowers and huge pinecones. It is the little

things that are truly the most valuable, my kids and I will remember

the look in that gentle creatures eyes forever, first fear, then

recognizing no threat. Like the small things you and your daughter

had done, mending a teddy bear, and now she is getting married (I

did look, ya'll are both beautiful). My eldest is 17, and she will

be gone soon. Bitter-sweet. I hope the soothing jets have made you

feel better; and keep me posted on how things go with the docs.

Warmly with love

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Heidi,

I'm so glad you took some time out for yourself. This is something my

psychologist always says is necessary for people with chronic pain. They

need more pleasureable activities, whether it's a jacuzzi soak, reading

a favorite book, eating a favorite meal, or just doing something that

makes you smile or laugh. Good for you Heidi!

Kimber

--

Kimber

Vallejo, CA

hominid2@...

Note: All advice given is personal opinion, not equal to that of a licensed

physician or health care professional.

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