Guest guest Posted October 30, 2003 Report Share Posted October 30, 2003 , I get leg cramps a lot and my doctors told me the same thing. I even get spasms. Michele legs cramps I was wondering if anyone else is suffering from really bad leg cramps. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2003 Report Share Posted October 30, 2003 Leg cramps can be a sign of lack of vitamin K.....which can be found in leafy green vegetables.. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 30, 2003 Report Share Posted October 30, 2003 Actually, it can also be from an excess of phosphorus and a shortage of calcium. Also a shortage of magnesium can be the cause, and my magnesium levels always drop when I have a pancreatitis attack. Quote Link to comment Share on other sites More sharing options...
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