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when to give supplements?

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When are you giving Vit E, ProEFA, and ProEPA?

My son has a smoothie every morning so for the last couple of days since staring

supplements, we have been poking open a Vit E and 1 each of the EPA and EFA. Is

that too much in one smoothie? It sure is convenient. And then give him the

second EFA later in the day? Can I hide that second one in applesauce or OJ?

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