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Kristie Every one has felt this way at some point post op. Don't beat yourself up, just keep the good attitude that you didn't have this surgery to mess it up, and increasing your exercise is wonderful. You keep up the good work, you'll be fine. Take care. Donnahollotwomn@... wrote: Cecilia, I am 3 months out and right on target with you. I have lost 51.5 lbs. and feel like I am losing it really slow now. I have increased my exercise program. I am having nightmares that I am going to fail at this. I am doing everything right minus this last weekend, I caught myself asking to take small bites of my families food that I have not been eating. I am getting nervous. I made a pledge to exercise 7 days a week. I did not go through major surgery to fail. I am so nervous. Have you felt this

way?Kristie---- snickers_95203@... wrote: Donna JordonDSJordon@...

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Kristie Every one has felt this way at some point post op. Don't beat yourself up, just keep the good attitude that you didn't have this surgery to mess it up, and increasing your exercise is wonderful. You keep up the good work, you'll be fine. Take care. Donnahollotwomn@... wrote: Cecilia, I am 3 months out and right on target with you. I have lost 51.5 lbs. and feel like I am losing it really slow now. I have increased my exercise program. I am having nightmares that I am going to fail at this. I am doing everything right minus this last weekend, I caught myself asking to take small bites of my families food that I have not been eating. I am getting nervous. I made a pledge to exercise 7 days a week. I did not go through major surgery to fail. I am so nervous. Have you felt this

way?Kristie---- snickers_95203@... wrote: Donna JordonDSJordon@...

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Barbara You know for me I went through a lot of adjustments after WLS, and any new foods took time. So you will work this out, and with time our new pouch get less sensitive and things do get easier, just don't you give up. Donna"Hokoana, Barbara" wrote: Hi Laurie, I am also having problems with breakfast. I can't remember - are you the one that wrote you have problems eating in the morning? That is definetely my problem.

I even have problems taking my vitamins in the morning - this morning I took them at 10 and nearly threw them back up! I talked to Dr. Fisher about it yesterday and he, like someone else, suggested to start where I am and then slowly move back the time I eat by 30 minutes until it is at a reasonable time. Eggs and cheese has been one of my favorites since going on stage 3, but making myself eat in the morning is soooooooooo horrible. I hope this works itself out. Barbara From: Donna Jordon Sent: Wednesday, January 04, 2006 2:21 PMTo: gastric-bypass-support-kaiser-patients Subject: Re: my update Celcilia Do you like eggs? I love scrambled eggs with a little graded cheese. Or I make an omlet with graded vegs, and a little cheese, only eat a little (makes 3 meals for me). I also like cottage cheese with a little slice of can peach rinsed and cut up on the cottage cheese, or a little cottage cheese along with a string cheese, or a little cottage cheese with a little egg. Just a few thoughts. Take care. Donnasnickers_95203@... wrote: Lauriethanks for sharing that. I seem to lose and then for acouple of weeks the same or up and down a pound. I am4 months out and I keep thinking i am slower than mostsince the weight lose is at 51 1/2 lbs. I know we areall diff and i am grateful for the energy. I stillhave trouble with what to eat for breakfast though. Idon't share much but i do read.cecilia--- LLLORY@... wrote:> WTG Rose! A size six! Wow! I'm shooting for an 8> myself, but we'll see! You're an inspiration! I> haven't lost an ounce in about six weeks. Well,> actually, I keep gaining and losing the same five> pounds! Darn them, I wish they would just stay> gone,> and then I could work on the NEXT five. LOL> Laurie> > > > >

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Barbara You know for me I went through a lot of adjustments after WLS, and any new foods took time. So you will work this out, and with time our new pouch get less sensitive and things do get easier, just don't you give up. Donna"Hokoana, Barbara" wrote: Hi Laurie, I am also having problems with breakfast. I can't remember - are you the one that wrote you have problems eating in the morning? That is definetely my problem.

I even have problems taking my vitamins in the morning - this morning I took them at 10 and nearly threw them back up! I talked to Dr. Fisher about it yesterday and he, like someone else, suggested to start where I am and then slowly move back the time I eat by 30 minutes until it is at a reasonable time. Eggs and cheese has been one of my favorites since going on stage 3, but making myself eat in the morning is soooooooooo horrible. I hope this works itself out. Barbara From: Donna Jordon Sent: Wednesday, January 04, 2006 2:21 PMTo: gastric-bypass-support-kaiser-patients Subject: Re: my update Celcilia Do you like eggs? I love scrambled eggs with a little graded cheese. Or I make an omlet with graded vegs, and a little cheese, only eat a little (makes 3 meals for me). I also like cottage cheese with a little slice of can peach rinsed and cut up on the cottage cheese, or a little cottage cheese along with a string cheese, or a little cottage cheese with a little egg. Just a few thoughts. Take care. Donnasnickers_95203@... wrote: Lauriethanks for sharing that. I seem to lose and then for acouple of weeks the same or up and down a pound. I am4 months out and I keep thinking i am slower than mostsince the weight lose is at 51 1/2 lbs. I know we areall diff and i am grateful for the energy. I stillhave trouble with what to eat for breakfast though. Idon't share much but i do read.cecilia--- LLLORY@... wrote:> WTG Rose! A size six! Wow! I'm shooting for an 8> myself, but we'll see! You're an inspiration! I> haven't lost an ounce in about six weeks. Well,> actually, I keep gaining and losing the same five> pounds! Darn them, I wish they would just stay> gone,> and then I could work on the NEXT five. LOL> Laurie> > > > >

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Laurie I'm just like you, had IBS for so many years. The surgery set it off bad for 4 months, then it gets good until I try something new. Baby steps, only one little bit of something new for many times, then 2 bits, finally if it's going to be okay I will know by then, if not I just don't do it. All things take time. Take care. DonnaLLLORY@... wrote: Hi Barbara, yes I have always had trouble eating inthe morning. But for me it is irritable bowelsyndrome. I've had it since I was 8 years old or so. I get diarrhea if I eat too soon after getting up. Inormally wait 1-2 hrs, then I'm fine...usually. Thesurgery seemed to throw me into a big flare up, then Ihad the big D all the time, no matter what I did. Anyway, nausea was never really a problem for me.

Sorry I wasn't much help.Laurie __________________________________________ Yahoo! DSL – Something to write home about. Just $16.99/mo. or less. dsl.yahoo.com Donna JordonDSJordon@...

Yahoo! Photos Ring in the New Year with Photo Calendars. Add photos, events, holidays, whatever.

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Laurie I'm just like you, had IBS for so many years. The surgery set it off bad for 4 months, then it gets good until I try something new. Baby steps, only one little bit of something new for many times, then 2 bits, finally if it's going to be okay I will know by then, if not I just don't do it. All things take time. Take care. DonnaLLLORY@... wrote: Hi Barbara, yes I have always had trouble eating inthe morning. But for me it is irritable bowelsyndrome. I've had it since I was 8 years old or so. I get diarrhea if I eat too soon after getting up. Inormally wait 1-2 hrs, then I'm fine...usually. Thesurgery seemed to throw me into a big flare up, then Ihad the big D all the time, no matter what I did. Anyway, nausea was never really a problem for me.

Sorry I wasn't much help.Laurie __________________________________________ Yahoo! DSL – Something to write home about. Just $16.99/mo. or less. dsl.yahoo.com Donna JordonDSJordon@...

Yahoo! Photos Ring in the New Year with Photo Calendars. Add photos, events, holidays, whatever.

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Colleen, way to go, girlie. Yes, we were about the

same on surgery day. I was 252. Now about 182, out

of plus sizes, but nowhere near where I want to be.

But I'm losing again, woohoo!!

Laurie

__________________________________________

Yahoo! DSL – Something to write home about.

Just $16.99/mo. or less.

dsl.yahoo.com

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Thanks Donna, sorry you have it too. You just never

know what's gonna make it flare up again.

Laurie

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Yahoo! DSL – Something to write home about.

Just $16.99/mo. or less.

dsl.yahoo.com

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Laurie- thats good news to hear your loosing again, its like that up and down, like waves on the ocean..................your gonna get where you want to be, patience dont you just hate that word ! ColleenLLLORY@... wrote: Colleen, way to go, girlie. Yes, we were about thesame on surgery day. I was 252. Now about 182, outof plus sizes, but nowhere near where I want to be. But I'm losing again, woohoo!!Laurie __________________________________________ Yahoo! DSL – Something to write home about. Just $16.99/mo. or less. dsl.yahoo.com

Colleen

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