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I sure can identify with the frustration of being at a standstill. I

remember vividly how hard it was for me when I got to the early 200's

I was so proud of myself and then my weight stopped and all around me

were people getting to goal and waaaaaaaaay below the 200's,

actually " normal weights " in the early 100's. I started at 384 on

this journey and so when I got to 200 lbs I had lost 184, and still

had at least another 25-35 to lose. SO, I understand. I am at 172

this morning. Tues it was 171 but that is normal for me. As of this

week I have officially lost a grand total of 213 lbs. which is where

SOME people start. Hang in there and be kind and gentle to yourself.

I am living proof that by eating right, MORE weight loss can be

obtained, albeit SLOW. It has taken me 18mos to lose 30 lbs thr WW

but that includes some up/down occasions. I gained as much as 10 lbs

back during the illness and subsequent death of my younger brother

last spring/summer. BUT, I got back on track and have done it " my

way " which was thr WW. I want to lose to 165 and I " might " be

satisfied enough to say I am " there " .

Be easy on yourself and find a way that works for you.

Cheryl

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WOW Cheryl, as I was reading your post I was thinking " gee, sounds like that

was written for me!! " I hadn't even looked at the " subject " field! I keep

thinking that I am trying sooo hard to be " OK " with this.........but it

really isn't working. I am starting to think that it is because of the

great " unknown " .....I have never been good at that!! If I KNEW that this

was it then I could start to adjust to that....if not then I would work at

what adjustments to make. Thanks for the encouragement.......I always

wondered if WW would work for posties.........I guess so....... P.

P

> I sure can identify with the frustration of being at a standstill. I

> remember vividly how hard it was for me when I got to the early 200's

> I was so proud of myself and then my weight stopped and all around me

> were people getting to goal and waaaaaaaaay below the 200's,

> actually " normal weights " in the early 100's. I started at 384 on

> this journey and so when I got to 200 lbs I had lost 184, and still

> had at least another 25-35 to lose. SO, I understand. I am at 172

> this morning. Tues it was 171 but that is normal for me. As of this

> week I have officially lost a grand total of 213 lbs. which is where

> SOME people start. Hang in there and be kind and gentle to yourself.

> I am living proof that by eating right, MORE weight loss can be

> obtained, albeit SLOW. It has taken me 18mos to lose 30 lbs thr WW

> but that includes some up/down occasions. I gained as much as 10 lbs

> back during the illness and subsequent death of my younger brother

> last spring/summer. BUT, I got back on track and have done it " my

> way " which was thr WW. I want to lose to 165 and I " might " be

> satisfied enough to say I am " there " .

>

> Be easy on yourself and find a way that works for you.

>

> Cheryl

>

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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