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omg...i do not knwo to laugh cause you are a trainer or cry cause you are a

trainer.. man.. i think i woud listen to a fat traner than a over

hyperactive twig of a trainer.. my gawd when i had my trainer before i got

hurt at work i wanted to killer her ever timei went that was my encitive to

keep going.. she had the nerve to say i was goingto the 4K walk in L.A. i

thougth it sounded good but actually do it i said she was nutzzzzzz..

starlet

>From: punishmenttrain@...

>Reply-To: Gastric_Bypass_Family

>To: Gastric_Bypass_Family

>Subject: Re: Re: i am so madd at myself

>Date: Fri, 19 Dec 2003 17:45:35 EST

>

>!!!!!!!!!!!do i know what you mean!!!!!!!!!

>girl, let me tell you something, I think everyone feels like that in some

>way

>or another. I had to leave my job because of my weight, and i'm only 285

>lbs

>@ 5'8. sometimes i think that i have the most embarrassing story of all.

>I'm

>a certified health and fitness specialist, a certified personal trainer and

>a

>cardiovascular trainer, amateur bodybuilder 4th place in 1994 and i let my

>weight get away from me also. after i gained the first 30lbs i jumped on

>one of

>my own programs that i had my clients on and i failed. since then it's been

>4lbs a week and now i'm 285 from 185. talk about not practicing what you

>preach!

>trust me when i say i ain't the best person in world to take advice from

>but

>all i can say is do something it about it asap!

>good luck!

>

>

>

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