low cholesterol, high protein foods

[Guest guest]

hey loriB. how about some light soy milk in your prot shake? soy burger, soy

chicken patties, sunflower seeds, etc.

you're on the run, so it's understandable that you found an easy, " non-dumping "

choice.

group: any other ideas on getting high prot, low cholest foods?

lori h.

> It suddenly dawned on me that maybe the reason my cholesterol is 237

> even tho I've dropped over 40 lbs is because I've been living on soft-

> boiled eggs (jumbos) for the last two and a half months????? I've

> probably been eating between 8 and 12 eggs aweek since surgery!!!!

> I COULDN'T HELP IT!!!! They are excellent protein, easy to make,

> very easy to eat. They just slide right down and I feel full and

> content!!!! ARGHHHHHHHHHHHHHHH!!!!

> LoriB LAPRNY 10/03/03

> 228/186/135