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Soy meatballs

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> You mentioned soy meatballs, do you make those or buy them? I've

> been eating boca burgers (14 grams of protein each) but would like

a change. But I don't cook much. Just wondering if you buy them,

what they are?

....Trader Joe's makes a great soy based meatball (frozen). You may

also be able to find similar ones in the health food freezer section

of the market. I'm just 2.5 weeks out and can eat these with no

problem. I mash them and put just a little sauce and cheese. yum!

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,

meatballs, they do sound yum. I am stunned and surprised too by the high

protein grams. We can all use more more more protein for sure

Never thought to check out soy products though and here I am an " old timer " .

In retrospect, ....they make protein powders from soy as well. Am

wondering why it never occurred to meeeee.

Brain freeze most likely.... lol.... Can't wait to try something NEW....

thanks for sharing ....

Skinny Wishes from Mandy in CA

175/145/125

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Awesome! Have you had any soy sausages or anything - do the spices

or fillers bother you?

>

> > You mentioned soy meatballs, do you make those or buy them?

I've

> > been eating boca burgers (14 grams of protein each) but would

like

> a change. But I don't cook much. Just wondering if you buy them,

> what they are?

>

>

> ...Trader Joe's makes a great soy based meatball (frozen). You may

> also be able to find similar ones in the health food freezer

section

> of the market. I'm just 2.5 weeks out and can eat these with no

> problem. I mash them and put just a little sauce and cheese. yum!

>

>

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> Awesome! Have you had any soy sausages or anything - do the

spices or fillers bother you?

-------

I had a soy hot dog dipped in mustard. Very tatsy. Turkey dogs are

OK too. Just be sure to chew, chew, chew! I don't think I'm ready

for sausage yet, but will post once I try.

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I had a veggie hot dog (just the dog, none of the bread obviously)

with a little mustard and low fat mayo for dipping. It was good.

and I could easily eat it all...14 grams of protein and little to no

fat.

> > Awesome! Have you had any soy sausages or anything - do the

> spices or fillers bother you?

>

> -------

>

> I had a soy hot dog dipped in mustard. Very tatsy. Turkey dogs

are

> OK too. Just be sure to chew, chew, chew! I don't think I'm

ready

> for sausage yet, but will post once I try.

>

>

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