Guest guest Posted January 24, 2003 Report Share Posted January 24, 2003 Sue, What you said about moderation makes perfect sense. That's exactly the way I look at this surgery and my new way of life. When I am out with friends or family I will have a bite or two of dessert (I now share one with two or three people). The nice thing is that before I would eat the whole meal then a big dessert and still want more. Now, I eat a small portion of my meal, have a bite or two of dessert and feel completely satisfied. Removing the guilt is the big key. I now can be satisfied by a bite and move on. Lap/RNY 1/17/02 Dr. Wayne English 399/237 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.