RE: BM's... (Was Hi, I am having pain and need op inions...)

[Guest guest]

> I wonder if all the food protein we eat and lack of fiber from

fruits and veggies causes us to be more stopped up than normies. How

many out there take fiber supplements?<<

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For me, if it's day 3, and nothing, I take Metamucil AND Peri-

Colace. I know that's probably not the best thing to do, but the

bloating and discomfort really bothers me. BTW, that combo always

works, but I make sure I drink an extra glass of water with it.

I have a problem getting enough fluids in, so I think that's most of

the problem for me.

in NJ