latest on how Vit D works in normies

[Guest guest]

" laatest on vitamin D from the New York Times science page. Take everything

with a grain of salt; the world is a magical place constantly waiting for our

wits to grow sharper.

love,

ceep

" Q. I have been told that the vitamin D added to skim milk (because removing

fat removes the D) remains entirely on the side of the container, so that it

is effectively not available. Is this true? "

A " The amount of vitamin D3 in the milk, and the amount that one gets from

its consumption, is the amount that's stated on the label, " said Dr. Sheldon

S. Hendler, co-editor of the PDR for Nutritional Supplements.

Vitamin D3, or cholecalciferol, the form of D found in milk, is practically

insoluble in water, he said, so one would think there would be none or very

little in fat-free milk. But, he said, vitamin D in any type of milk,

fat-free or not, is mainly bound to proteins (which are the same in all types

of milk) and is not found free in solution or bound to the wall of the milk

carton.

" This is also how vitamin D is transported in the blood, " he said, " bound to

vitamin D-binding proteins in the blood. "

Vitamin D is a conditional vitamin, Dr. Hendler explained; that is, it is

only a vitamin, a substance required in the diet, when the body does not make

it in the skin through the action of ultraviolet rays from the sun. The

vitamin D in milk comes either from the cow's milk itself (the cow also makes

cholecalciferol in its skin through the UV activation of

7-dehydrocholesterol) or from the fortification of the milk with

cholecalciferol. Most of the vitamin D3 in milk comes from fortification, Dr.

Hendler said. "

[Guest guest]

Try'na start another war, huh, ceep? As in, who drinks milk anyway? (grin)

Carol A

[Guest guest]

In a message dated 1/18/03 5:54:09 PM, Tuesdynite writes:

<< Try'na start another war, huh, ceep? As in, who drinks milk anyway? (grin)

Carol A >>

no, no, gosh, no. I just thought the part aboutbeing outdoors and getting the

sun on your head was the interesting part.

love,

ceep

Just move away from the car, turn around slowly, put your hands on top of

your head... I'm gonna have to frisk you now...looking for lactose powder

traces, empty evap milk cans, and oh-oh! MILK MOUSTACHE!

evil ceep made me write that last part....

[Guest guest]

In a message dated 1/18/03 6:58:17 PM Central Standard Time, La corona writes:

<< no, no, gosh, no. I just thought the part aboutbeing outdoors and getting

the sun on your head was the interesting part. >>

----------------------------

Oh, yah. I've read somewhere that if u just get enuf sunshine, ya don't even

need to take vit D as a supplement. I would imagine that should hold true for

" us " as well as normies, right? (BTW, I was just funnin' ya; not accusing or

anything, about starting wars...................)

Carol A

[Guest guest]

In a message dated 1/18/03 8:30:30 PM, Tuesdynite writes:

<< (BTW, I was just funnin' ya; not accusing or anything, about starting

wars...................)

Carol A >>

I know dear Carol, thank you. I have lost a lot of things, but I am hanging

on to my humor! Most days.

love,

ceep

[Guest guest]

<< .It was ACTUALLY sunny and GORGEOUS in

the usually dreary, gray Pacific North West! >>

that's cause you and vitalady stepped outside.

love,

ceep

[Guest guest]

Oh, yah. I've read somewhere that if u just get enuf sunshine, ya don't

even

need to take vit D as a supplement.

************************************************************************

*****************

OK, first you have to LIVE somewhere that actually HAS sunshine! .....

Today was an aberration.........It was ACTUALLY sunny and GORGEOUS in

the usually dreary, gray Pacific North West!

Debbie in Gig Harbor

ladybostons@...

www.paws2print.com

[Guest guest]

<< I read that it is " 10 " minutes a day............ P. >>

well, what's a vampire to do? Poor Vampy. can't go out in sun for 10 mins a

day to get his vit D. Now we know-- he is sufferng from low red blood

platlets, and vit d starvations and that's why he is trying to get

transfusions all the time.

laughing

love,

ceep

[Guest guest]

I read that it is " 10 " minutes a day............ P.

Re: latest on how Vit D works in normies

> In a message dated 1/18/03 6:58:17 PM Central Standard Time, La corona

writes:

>

> << no, no, gosh, no. I just thought the part aboutbeing outdoors and

getting

> the sun on your head was the interesting part. >>

> ----------------------------

>

> Oh, yah. I've read somewhere that if u just get enuf sunshine, ya don't

even

> need to take vit D as a supplement. I would imagine that should hold true

for

> " us " as well as normies, right? (BTW, I was just funnin' ya; not accusing

or

> anything, about starting wars...................)

>

> Carol A

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

[Guest guest]

HAHAHAHAHA! That explains WA......many VAMPIRES here. That is why our

state Gov. is so messed up.....they are sucking us DRY! No sun.......if

we had sun would we have a better state gov? Gotta wonder. LOLOL HUMMM

Might suggest Vit D suppliments for our politicians.

Debbie in Gig Harbor

ladybostons@...

www.paws2print.com

[Guest guest]

Yeah, Deb, but my doc told me that no matter how much the sun shines up here,

it is not direct enough to give us *any* vitamin D in the winter. So even

normies need to supplement this far north. I was a bit surprised by that,

but guess she's right..ever notice how far south that sun is in the sky? It

may be sunny, but the rays are not direct enough to help us.

Regards~

´¨¨)) -:¦:-

¸.·´ .·´¨¨))

((¸¸.·´ ..·´ -:¦:- Jacque

-:¦:- ((¸¸.·´*

> OK, first you have to LIVE somewhere that actually HAS sunshine! .....

> Today was an aberration.........It was ACTUALLY sunny and GORGEOUS in

> the usually dreary, gray Pacific North West!

>

> Debbie in Gig Harbor

> ladybostons@...

> www.paws2print.com

[Guest guest]

Well, if we were FAST enough, maybe. Run outside, rip the clothes off,

stand there shivering or run around in circles exposing as much body as

possible before a cloud comes by and covers it again.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Re: latest on how Vit D works in normies

> Yeah, Deb, but my doc told me that no matter how much the sun shines up

here,

> it is not direct enough to give us *any* vitamin D in the winter. So even

> normies need to supplement this far north. I was a bit surprised by that,

> but guess she's right..ever notice how far south that sun is in the sky?

It

> may be sunny, but the rays are not direct enough to help us.

>

> Regards~

> ´¨¨)) -:¦:-

> ¸.·´ .·´¨¨))

> ((¸¸.·´ ..·´ -:¦:- Jacque

> -:¦:- ((¸¸.·´*

>

> > OK, first you have to LIVE somewhere that actually HAS sunshine! .....

> > Today was an aberration.........It was ACTUALLY sunny and GORGEOUS in

> > the usually dreary, gray Pacific North West!

> >

> > Debbie in Gig Harbor

> > ladybostons@...

> > www.paws2print.com

>

>

>

>

>

>