Guest guest Posted January 17, 2003 Report Share Posted January 17, 2003 thanks again for the info on the 4-2-1 eating plan. i really thought after a year i could not lose any more weight. But i have lost 12 pounds so far this month and i am not even hungry. it is like a miracle for me. thank you thank you thank you! Pat Quote Link to comment Share on other sites More sharing options...
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