Exercise

[Guest guest]

Did you guys know you're great?! I just wanted to pass that along

first and foremost.

I know I should exercise! More than just traveling up & downs the

stairs at work/home. I HATE to exercise! When I do (I've been known

to hike mountains and valleys) I feel the sence of accomplishment

that everyone feels finishing up something long, difficult, etc..

However to motivate enough to actually go out and do it -- that's

another story all together. I refuse to pay a gym. Videos I'll turn

off and I LOATH shopping so going to a mall to do the paces (AZ Mills

is 1 mile all the way around) is out of the question, for both my

sanity and check book.

So, suggestions anyone (besides to get off my lazy a**?! Are their

other people here in the valley of the sun who might be interested in

meeting during the weekends to do a quick hike somewhere (I find I'm

more apt to exercise if I feel others are watching/gadging me -

during group activities) and maybe once or twice during the week?

I live in East Mesa, Arizona. I'm an early bird all seven days a

week - much to my dismay. Weekends I prefer early morning

activities. Weekdays my work hours follow suit with my body clock,

so afternoons/evenings would be good.

Becky

PHX, AZ