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Zinc

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Zinc will make you feel terribly nauseous unless taken on a full stomach. I

give it to my son (and take it myself) only after dinner, when I know he's

eaten something.

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  • 1 year later...

Another really good article by Sally Myers this month in " Beyond Change " on

the above mineral.

Other articles in January's issue on exercise, maintaining weight loss, Al

Roker, personal story, and of interest to pre-ops--how to qualify for

insurance approval.

Website: www.beyondchange-obesity.com

Annual subscription (12 issues) is $20

Carol A

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