how long to drink a protien drnk?

[Guest guest]

I make a 16 oz proscore drink several times a day. two scoops powder 12 oz

water, ice cubes. I like to savor it; it tastes good to me, especialy with

the tiny chips of ice in it. I have never timed it (good grief, many people

already think we are weird enough as it is don'tcha know? grin) But I think

it takes between five minutes and ten minutes to drink it. It goes down so

smooth. I normally dont have the liesure nor the inclination to take twenty

minutes to sit and drink and do nothing else. When I was first post-op it

was a struggle to get two tiny sips of water in at a time over five minutes.

Now I can drink 6 oz, even eight at one time without throwing up most of the

time. I try to drink my water in volume at a time otherwise I am afraid I

will forget to get all of it in for there are so many other things on my mind

to get done.

Now eating a piece of beef, now that takes a LONGER time.

love,

ceep

[Guest guest]

You mean nobody here buys it in cans, punches a hole in the bottom

and chugs it?

>

>

> I make a 16 oz proscore drink several times a day. two scoops

powder 12 oz

> water, ice cubes. I like to savor it; it tastes good to me,

especialy with

> the tiny chips of ice in it. I have never timed it (good grief,

many people

> already think we are weird enough as it is don'tcha know? grin) But

I think

> it takes between five minutes and ten minutes to drink it. It goes

down so

> smooth. I normally dont have the liesure nor the inclination to

take twenty

> minutes to sit and drink and do nothing else. When I was first

post-op it

> was a struggle to get two tiny sips of water in at a time over five

minutes.

> Now I can drink 6 oz, even eight at one time without throwing up

most of the

> time. I try to drink my water in volume at a time otherwise I am

afraid I

> will forget to get all of it in for there are so many other things

on my mind

> to get done.

> Now eating a piece of beef, now that takes a LONGER time.

> love,

> ceep

[Guest guest]

> You mean nobody here buys it in cans, punches a hole in the bottom

> and chugs it?

not since college.........

oh, wait that was beer - different form of protein in those days.

I wasn't beer chugging champ two years running for nothing!!

sue