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, My father died of schiroses of the liver because he was an alchy. My

shrink believes my depressions were inherited from him. He used alcohol and

like you I used food. For 15 years I was a bookkeeper at a substance abuse

facilities. I tried to tell my druggies, that food was my drug of choice.

They really didn't buy it. It is easier for us, because I can't go to jail

for eating to much popcorn, and it has no street value. But it does destroy

people's lives.

Fay Bayuk

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Vicki, I was reading your post and a couple of others (about seizing

the moment, grabbing the day, getting off the pot, excess skin rippling

in the breeze etc....), and it brought to mind something that I've

thought about a fair bit, in relation to both my parents. It's going to

seem weirdly off-topic, but bear with me.

Dad died nearly 2 years ago, of an abdominal aneurysm. He died because

he was an alcoholic, had been one for 35 years or so. He had a stomach

bug of some kind, but being addicted to booze, he managed to convince

himself that the best thing would be to have a scotch or two, to

" settle things down " . Five minutes after drinking, he started vomiting,

collapsed, and bled to death internally. The vomiting had ruptured the

aneurysm, and that was it for him. Lights out.

It took my mother nearly 14 months to kill herself with booze after Dad

died. She, too, was a career alcoholic, and she'd had health problems

galore in the past couple of decades, including dying twice and being

resuscitated. (Famous quote from my sister: " Do you think she saw the

giant beer can at the end of the tunnel? " Only funny if you have

alcoholic parents. Maybe not even really funny then.) But this time, my

mother wasn't just flirting with death; she was serious about it, and

set to drinking herself to death. When I got to her house, I found

about six weeks' worth of empties in her garage: 40 40-ouncers of hard

liquor, and 18 dozen empty beer cans. Quite a feat for someone who

didn't weigh 100 lbs., and could barely walk. She was 68 when she died.

Dad was 70. They were beautiful, full of life and energy when they were

young. What happened?

When I try to think about what brought them to such a place, all I can

piece together is that it started with my mother's depression, which

started when I was about 5. She would drink to make herself feel good

on a Saturday night, and it worked -- to a point. She'd be gorgeous,

she'd laugh and socialize and sing and play her banjo, and everyone

said she was the life of the party. Dad drank then too, the big happy

guy that everyone loved. But our family hit a few crises, and the

drinking increased from every weekend to every night, then every day.

And it stopped being fun pretty early on. We kids were severely

neglected, and we hid ourselves from our parents, who grew cruel and

nasty as the alcohol rotted their brains. I used to be angry at them,

thinking, " You could have stopped this! You could have taken control! "

But these days, I'm not so sure they could have.

You see, they were doing the same thing I used to do when I'd reach for

a handful of jelly beans when I was feeling down. They used alcohol to

self-medicate, to take away the sadness and depression they felt over

things that were happening in their lives. They didn't have the

emotional tools to deal with their problems up front, and alcohol

seemed like a good way to dull the pain.

Only problem is, alcohol is a known depressant, one of the worst there

is. So the thing they relied on to " get them through " and " help them

feel better " turned out to be the very thing that was making them feel

worse and worse. Just like me and my food. The things I ate were for

comfort, for solace, to push back the waves of anger, to give me the

feeling that at least *someone* cared about me...but the grim reality

was that I'd " come to " feeling hung over, low and sad and stuffed and

depressed, worse than when I'd started. And I'd vow never to do it

again, until the next time.

And that's why these days I'm thinking, " Yes! Now is the time! because

if not now, when? and if not me, who? " If I don't take advantage of my

pouch to learn to self-limit my eating, no one else can do it for me.

And if I let my food cravings get out of hand again, no one can stop me

from going back to that old, fearful, ugly place. If I do it, I'll be

doing it to myself, but I'll be doing it to others, too. My family will

suffer, my husband will suffer, I will suffer. It's not about being

thin, it's not even about being healthy. It's about taking control of

the food before it has a chance to take control of me again. I cannot

say with complete confidence that " that will never happen to me " , but I

can say that for today, for right now, I'm the one on top. I only hope

for the strength to stay there, because the alternatives look pretty

nasty.

And that's why, Vicki and others out there, I applaud your resolve.

Food isn't the answer, and it's not the enemy either. It's just food.

It's our heads that need to be turned around, and it's up to us to make

that happen. Good luck, comrades! We're going to need it.

I.

--

<><><><><><><><><><><><><><><><><><>

RNY September 19, 2001

Dr. Freeman, Ottawa General Hospital

BMI then: 43.5

BMI now: 22

-152 lbs

<><><><><><><><><><><><><><><><><><>

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,

You are right.

Thanks for taking the time to share.

Vicki A.

> Vicki, I was reading your post and a couple of others (about

seizing

> the moment, grabbing the day, getting off the pot, excess skin

rippling

> in the breeze etc....), and it brought to mind something that I've

> thought about a fair bit, in relation to both my parents. It's

going to

> seem weirdly off-topic, but bear with me.

>

> Dad died nearly 2 years ago, of an abdominal aneurysm. He died

because

> he was an alcoholic, had been one for 35 years or so. He had a

stomach

> bug of some kind, but being addicted to booze, he managed to

convince

> himself that the best thing would be to have a scotch or two, to

> " settle things down " . Five minutes after drinking, he started

vomiting,

> collapsed, and bled to death internally. The vomiting had ruptured

the

> aneurysm, and that was it for him. Lights out.

>

> It took my mother nearly 14 months to kill herself with booze after

Dad

> died. She, too, was a career alcoholic, and she'd had health

problems

> galore in the past couple of decades, including dying twice and

being

> resuscitated. (Famous quote from my sister: " Do you think she saw

the

> giant beer can at the end of the tunnel? " Only funny if you have

> alcoholic parents. Maybe not even really funny then.) But this

time, my

> mother wasn't just flirting with death; she was serious about it,

and

> set to drinking herself to death. When I got to her house, I found

> about six weeks' worth of empties in her garage: 40 40-ouncers of

hard

> liquor, and 18 dozen empty beer cans. Quite a feat for someone who

> didn't weigh 100 lbs., and could barely walk. She was 68 when she

died.

> Dad was 70. They were beautiful, full of life and energy when they

were

> young. What happened?

>

> When I try to think about what brought them to such a place, all I

can

> piece together is that it started with my mother's depression,

which

> started when I was about 5. She would drink to make herself feel

good

> on a Saturday night, and it worked -- to a point. She'd be

gorgeous,

> she'd laugh and socialize and sing and play her banjo, and everyone

> said she was the life of the party. Dad drank then too, the big

happy

> guy that everyone loved. But our family hit a few crises, and the

> drinking increased from every weekend to every night, then every

day.

> And it stopped being fun pretty early on. We kids were severely

> neglected, and we hid ourselves from our parents, who grew cruel

and

> nasty as the alcohol rotted their brains. I used to be angry at

them,

> thinking, " You could have stopped this! You could have taken

control! "

> But these days, I'm not so sure they could have.

>

> You see, they were doing the same thing I used to do when I'd reach

for

> a handful of jelly beans when I was feeling down. They used alcohol

to

> self-medicate, to take away the sadness and depression they felt

over

> things that were happening in their lives. They didn't have the

> emotional tools to deal with their problems up front, and alcohol

> seemed like a good way to dull the pain.

>

> Only problem is, alcohol is a known depressant, one of the worst

there

> is. So the thing they relied on to " get them through " and " help

them

> feel better " turned out to be the very thing that was making them

feel

> worse and worse. Just like me and my food. The things I ate were

for

> comfort, for solace, to push back the waves of anger, to give me

the

> feeling that at least *someone* cared about me...but the grim

reality

> was that I'd " come to " feeling hung over, low and sad and stuffed

and

> depressed, worse than when I'd started. And I'd vow never to do it

> again, until the next time.

>

> And that's why these days I'm thinking, " Yes! Now is the time!

because

> if not now, when? and if not me, who? " If I don't take advantage of

my

> pouch to learn to self-limit my eating, no one else can do it for

me.

> And if I let my food cravings get out of hand again, no one can

stop me

> from going back to that old, fearful, ugly place. If I do it, I'll

be

> doing it to myself, but I'll be doing it to others, too. My family

will

> suffer, my husband will suffer, I will suffer. It's not about being

> thin, it's not even about being healthy. It's about taking control

of

> the food before it has a chance to take control of me again. I

cannot

> say with complete confidence that " that will never happen to me " ,

but I

> can say that for today, for right now, I'm the one on top. I only

hope

> for the strength to stay there, because the alternatives look

pretty

> nasty.

>

> And that's why, Vicki and others out there, I applaud your resolve.

> Food isn't the answer, and it's not the enemy either. It's just

food.

> It's our heads that need to be turned around, and it's up to us to

make

> that happen. Good luck, comrades! We're going to need it.

>

> I.

> --

> <><><><><><><><><><><><><><><><><><>

> RNY September 19, 2001

> Dr. Freeman, Ottawa General Hospital

> BMI then: 43.5

> BMI now: 22

> -152 lbs

> <><><><><><><><><><><><><><><><><><>

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In a message dated 1/6/03 2:59:07 PM Central Standard Time,

kdirving@... writes:

<< It's not about being

thin, it's not even about being healthy. It's about taking control of

the food before it has a chance to take control of me again. I cannot

say with complete confidence that " that will never happen to me " , but I

can say that for today, for right now, I'm the one on top. I only hope

for the strength to stay there, because the alternatives look pretty

nasty. >>

-----------------------------

A very thoughful, thought-provoking, and insightful post, . It made me

cry as I saw the addict in myself. And also, bcuz right now, I can't even say

I'm the one on top. But I sure wish everyone else the best and can stand here

and cheerlead for everyone else's success.

Carol A

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> Just like me and my food. The things I ate were for

> comfort, for solace, to push back the waves of anger, to give me the

> feeling that at least *someone* cared about me...but the grim reality

> was that I'd " come to " feeling hung over, low and sad and stuffed and

> depressed, worse than when I'd started. And I'd vow never to do it

> again, until the next time.

>

and the odd thing about using food for comfort or to medicate or whatever

purpose other than nutrition is that food is only comforting while we are

indulging in it. once we are done chewing, finished the cupcake or whatever,

the comfort is over, it does not linger. those who use alcohol or pot or

whatever, most other addictions give a longer lasting, residual sort of high

that will carry for awhile. food isn't typically like that. maybe a few

minutes once done eating but not long lasting like a good drunk could be.

sue

there is more on this topic in the book Fit From Within

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Oh ....this is so true. My sisters Mother in law was a woman who loved

to poo-poo nutrition or exercising her whole life.....thought it was

rediculous. Now at the age of 69 she had kidney failure and a heart attack

all within a week. Guess who now has to take her to Doctors, dialysis 3

times a week, food shopping, clean her house and do all her

errands......yup, you guessed it, my sister....who, by the way works 45

hours a week, homeschools her daughter who is special needs and needs

therapy 3 days a week too. We all owe it to each other and our loved ones

to stay or get in the best health possible. When my parents both died of

the same cancer I felt so cheated and hurt for my mom....that woman was

always conscious of her health and eating habits, didn't smoke or drink. But

my dad, now he was an alcoholic, ate irresponsible and wouldn't take reflux

medicine (was afraid it would make him sterile) he died of Barrett's

Syndrome cancer that is specifically brought on by untreated reflux........I

was secretly angry with him!!!!! He left two younger sons, 18 and 21! Once

he was diagnosed he begged his kids to take their meds (5 of us 8 have

reflux and several grandkids)......boy did he wish he could go back 20 years

to the time that I was begging him to get on meds!! Hindsight is 20/20 and

if I can learn from someone else's I will............ P.

I'll be

doing it to myself, but I'll be doing it to others, too. My family will

suffer, my husband will suffer, I will suffer.

Getting off the pot

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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And then The Guilt sets in.

Oh man, so not worth it most of the time. Never was, after it.

Thanks,

Vitalady T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Re: Getting off the pot

> > Just like me and my food. The things I ate were for

> > comfort, for solace, to push back the waves of anger, to give me the

> > feeling that at least *someone* cared about me...but the grim reality

> > was that I'd " come to " feeling hung over, low and sad and stuffed and

> > depressed, worse than when I'd started. And I'd vow never to do it

> > again, until the next time.

> >

>

> and the odd thing about using food for comfort or to medicate or whatever

> purpose other than nutrition is that food is only comforting while we are

> indulging in it. once we are done chewing, finished the cupcake or

whatever,

> the comfort is over, it does not linger. those who use alcohol or pot or

> whatever, most other addictions give a longer lasting, residual sort of

high

> that will carry for awhile. food isn't typically like that. maybe a few

> minutes once done eating but not long lasting like a good drunk could be.

>

> sue

> there is more on this topic in the book Fit From Within

>

>

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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