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Regarding sugar...

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>> but now I can only taste

> a little-because of the size of my pouch. I am allowing myself a little

> here and there-since the holidays have been a time of great exposure-but I

> need to wean off them again.

Take this advice from someone who is 3 years out and almost 50# up from my

lowest weight (never saw goal) -- that little bit you can eat now and get

away with it will turn into more little bits. Your pouch will eventually

hold more, and you will learn to tolerate more sugar and not dump. I can't

eat huge amounts of food, but I can eat little amounts all day, and I

sabotaged myself last summer having " just a little " then " just a little

more " until I was eating a pound of caramels a day, a whole cheeseburger, a

whole Subway sandwich.

Believe me, don't play with your tool. It's too easy to undo all the good

you've done with your revision. I'm sorry I ever took the first bite of

sugar post-op, because now it is SO hard to leave it alone.

In friendship...

~~ Lyn G

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