Re: to many e-mails//chrissy

[Guest guest]

1st, wtg on the 46 lbs! & yes, it takes yahoo a while to implement

the changes.

lori h.

> Hi, I was wondering if someone could help me. I am getting to many

e-

> mails coming through from the group and is is causing my mail sever

> to freeze. I have changed my settings to one daily digest when that

> didn't work I changed it to no e-mails and it still isn't working. I

> have been sure to save the changes each time and have given it

> several days to take effect. Any suggeestions?

>

> Also, just to take a moment to catch everyone up on my progress, I

> haven't posted in a while. I am down 46 lbs since August 19th. I am

> feeling great!! I have learned what doesn't agree with me and what I

> can eat. Bread is a big no no!! I really don't miss the foods I

> can't eat. I guess because I tried them and they made me sick so I

> don't even want them anymore. My mom is getting ready to start the

> process to have the surgery. Her first appointment is Novemeber

> 20th. I am so excited for her. I can feel my self confidence growing

> with every pound I lose. Everyone is telling me how great I look. I

> know 46 lbs isn't a lot and I have a long way to go but I'm getting

> there and that is all that matters to me. I have never been able to

> do this before. I am even doing Yoga and loving it!! I can go up the

> stairs in my house without losing my breath!!

>

> Well, God bless you all. Thanks for your support.

>

> Love,

> Chrissy

>

> LAP 8/19/2003

> 330/284/the wieght on my drivers license!!;-)

> Vanderbilt Clinic-Nashville, TN

> Dr. s