Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 hey everyone i am 3 weeks out this thursday and i went to the doc today and i had gained 3 pounds.. help anyone have this happend to them .. i am still down 19 but up 3 from my last vist ... anyone HELPPPPP .. i am so upset i don't know what to do.. thanks, kerri k. up set Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 Hey Kerri, 19 pounds is still a good start! If you stay with the prescribed diet I bet those three pounds will disapear plus some:) It might just be water retention? What type of eating plan are you on? How much do you eat? Do you exercise very much? Hang in there! Bridget > hey everyone i am 3 weeks out this thursday and i went to the doc today and i had gained 3 pounds.. help anyone have this happend to them .. i am still down 19 but up 3 from my last vist ... anyone HELPPPPP .. > i am so upset i don't know what to do.. > > thanks, > kerri k. > up set > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 In a message dated 11/4/2003 11:26:17 AM Central Standard Time, kkelley2@... writes: hey everyone i am 3 weeks out this thursday and i went to the doc today and i had gained 3 pounds.. help anyone have this happend to them .. i am still down 19 but up 3 from my last vist ... anyone HELPPPPP .. i am so upset i don't know what to do.. thanks, kerri k. up set Push the protein, drink more water, and eat a piece of candy to bust the plateau. Up your calories a bit. It always worked for me. Wolfie " Keep Em Laughing " Leeds, Alabama Lap RNY /And choly August 27,2003 Dr. Lee A. Schmitt, M.D. Medical Center East 336/283/200 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 Could you be ready to start your period? I was shocked to see my scale go up like that when I had my first period after surgery. Candi GAINED 3 pounds HELP !!!! hey everyone i am 3 weeks out this thursday and i went to the doc today and i had gained 3 pounds.. help anyone have this happend to them .. i am still down 19 but up 3 from my last vist ... anyone HELPPPPP .. i am so upset i don't know what to do.. thanks, kerri k. up set Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 ok, i am new at this myself and you probably already got a million answers to this but i'm thinking - fluid, and whatever that syndrome is whenever you start a new diet and it goes into starvation mode or something and starts hanging onto those pounds b4 it eventually lets go...what did the dr say? visit our website www.geocities.com/tanyarn96/countryside.html www.poncetihomes.com -- GAINED 3 pounds HELP !!!! hey everyone i am 3 weeks out this thursday and i went to the doc today and i had gained 3 pounds.. help anyone have this happend to them .. i am still down 19 but up 3 from my last vist ... anyone HELPPPPP .. i am so upset i don't know what to do.. thanks, kerri k. up set Quote Link to comment Share on other sites More sharing options...
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