Guest guest Posted November 3, 2003 Report Share Posted November 3, 2003 Hi all Can someone please tell me what i can have when i'am having a cup of coffee. I need something like a piece of cake or cookie just to be social again. I feel like i run the other way when friends say lets go for coffee. Or even to have in the house when company comes. Please someone let me know Thanks MAria 10/1/03 Lap RNY 300/263/140???? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 , Have you tried to bake your own goodie, use splenda granulated sugar, you measure it the same way as sugar. I am still post op and have converted my whole family to splenda. Good luck, Stef Re: info deserts Hi all Can someone please tell me what i can have when i'am having a cup of coffee. I need something like a piece of cake or cookie just to be social again. I feel like i run the other way when friends say lets go for coffee. Or even to have in the house when company comes. Please someone let me know Thanks MAria 10/1/03 Lap RNY 300/263/140???? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 Oops, see how much time it takes to get a date. I meant pre-op. Stef Re: info deserts Hi all Can someone please tell me what i can have when i'am having a cup of coffee. I need something like a piece of cake or cookie just to be social again. I feel like i run the other way when friends say lets go for coffee. Or even to have in the house when company comes. Please someone let me know Thanks MAria 10/1/03 Lap RNY 300/263/140???? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 thanks for the feed back . i will look for egg white puffs. good luck with your surgery. maria Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 > > Hi all > > Can someone please tell me what i can have when i'am having a cup of coffee. > I need something like a piece of cake or cookie just to be social again. I > feel like i run the other way when friends say lets go for coffee. Or even to > have in the house when company comes. Please someone let me know > > Thanks MAria > 10/1/03 > Lap RNY > 300/263/140???? --------------------------------- Congrats on the weight loss ! I am pre op.. but I am a veteran of Atkins and low carb diets. Per my Surgeons guidelines... I am not supposed to have Carbs until 70% of my weight is lost. That being said... What about those Eggwhite " cookies " ... they look like puffs? Use Splenda instead of sugar and it could be a great treat that falls within the guide lines? A little cocoa powder and now you got choclate flavored. I would definately paruse the Low Carb diet boards for some of the non/low carb " desserts " . Peace K surgery date: 12/2/03 252/0/115 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 Egg white puffs are called Meringues. I get mine at Trader Joes. They have tons of flavors, chocolate, vanilla, lemon, cappuccino, but my favorite is the mint. Yummy! > thanks for the feed back . i will look for egg white puffs. > good luck with your surgery. > > maria > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 4, 2003 Report Share Posted November 4, 2003 Gosh I would like to know the answer to this as well. Although when I am out with my spouse or a close friend I will just pick up a spoon and take a bite of theirs. I can't have more than a bite or two anyway. Candi Re: info deserts Hi all Can someone please tell me what i can have when i'am having a cup of coffee. I need something like a piece of cake or cookie just to be social again. I feel like i run the other way when friends say lets go for coffee. Or even to have in the house when company comes. Please someone let me know Thanks MAria 10/1/03 Lap RNY 300/263/140???? Quote Link to comment Share on other sites More sharing options...
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