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okay,i haven't been on in almost a week,so i am sorry to just barge in like

that.

i have a question about the protein meal replacement shakes everybody is

drinking.the ones i bought taste good,but they are for 16 oz of water.they are

from GNC and are called MEGA MRP.i could do one of them per day no problem,but

it

is hard to get TWO of them down each and every day.GNC said they don't really

have any 8 oz shakes,only 12 oz and 16 oz.so my question is,what kind of

shakes do you guys buy and drink,and where do you buy them?is there another

store

out there other than GNC where i could look for shakes?i don't mind ordering

online,but i don't want to wait a week to get those things.

thanks!!!

astrid

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I go to Walmart and get the " AdvantEdge Carb Control " . They are premixed and

actually taste decent. They are pretty cheap too. 15g protein and 2g carbs.

Good luck

Mindi

277/206/115??

Lap RNY 6/26/03

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Mindi,

I went to our local BJ's warehouse (same as sams club) and found these even

cheaper than they were at walmart and got them in larger amounts, i think

walmart has the 4 0r 6 pack and bj's had them in like 12 packs. So i went and

stocked up.

Pre-Op LapRNY

Surgery Date 10-21-03

Dr. K. Borhanian

Rock Hill SC

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check out the previous msg I left regarding mixing yogurt with

protein mix.

-

-- In Gastric_Bypass_Family , Astridu2elmo@a... wrote:

> okay,i haven't been on in almost a week,so i am sorry to just barge

in like

> that.

> i have a question about the protein meal replacement shakes

everybody is

> drinking.the ones i bought taste good,but they are for 16 oz of

water.they are

> from GNC and are called MEGA MRP.i could do one of them per day no

problem,but it

> is hard to get TWO of them down each and every day.GNC said they

don't really

> have any 8 oz shakes,only 12 oz and 16 oz.so my question is,what

kind of

> shakes do you guys buy and drink,and where do you buy them?is there

another store

> out there other than GNC where i could look for shakes?i don't mind

ordering

> online,but i don't want to wait a week to get those things.

> thanks!!!

>

> astrid

>

>

>

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