Guest guest Posted December 4, 2003 Report Share Posted December 4, 2003 Thanks , I had forgotten the tapes. I have some from long ago. I'll get them out and take a look. Joan C, Calif. LAP RNY 11/18/03 Dr. Higa, Fresno, CA 282/255/140 Re: Exercise Water is a great exercise because its not so jarring on your body but walking is good too. I've read that walking is actually better for you than running because it doesn't damage your knees, ankles, and joints like running can. Also, I'm sure no one wants to see my 300 plus pounds of blubber flapping if I tried jogging down the road:) The non-impact aerobic tapes are really good if you use them faithfully. Good luck Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 6, 2003 Report Share Posted December 6, 2003 my friends di & sue established this group w/ tons of love & dedication. & yep, they're wonderful:-) lori h. > n, goodness no. Whoever did is a wonderful person though, it's perfect > help, advice, and comfort. I just started posting around mid- November. I > just have a lot of time on my hands, and like to keep busy, so this is a > great outlet. > > Joan C, Calif. > LAP RNY 11/18/03 > Dr. Higa, Fresno, CA > 282/257/140 > RE: Exercise > > > Joan.... > > I see that you are very supportive of everyone who sends an e- mail. Did you > establish this site? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2010 Report Share Posted January 9, 2010 FWIW here's another take on the exercise issue. Our bodies store toxins in the fat and muscles, so vigorous exercise can break some of those toxins lose and make you feel bad initially. But, on the other hand, breaking them loose will help the body to get rid of the toxins. My son can walk on the treadmill for 20 minutes and feel like he just got chemo even though his last dose of chemo was almost 4 months ago. He tells me that it's amazing how much exercise triggers the exact same feelings even down to the sense of little bugs or something eating away at the inside of his stomach. After 28 months of chemo he's got a lot of de-toxing to do, but he's exercising a little every day and he says it's getting better. ..· ´¨¨)) -:¦:-Hang in there!¸.·´ .·´¨¨))((¸¸.·´ ..·´ -:¦:--:¦:- ((¸¸.·´* Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2010 Report Share Posted January 9, 2010 FWIW here's another take on the exercise issue. Our bodies store toxins in the fat and muscles, so vigorous exercise can break some of those toxins lose and make you feel bad initially. But, on the other hand, breaking them loose will help the body to get rid of the toxins. This makes sense. I actually exercised yesterday for the first time in a while, and my symptoms were worse today (looser & more frequent stools). Seems like a connection there, definitely, and this seems like it might be a likely reason. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)Chinese Herbs (not legal but helping!) Quote Link to comment Share on other sites More sharing options...
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