Hi, Single Dad Newbie Needs Help!!!

[Guest guest]

Hi yall...

Randy from Dallas here...we are starting the SCD diet (were only

casein free previously and were going GF/CF but decided i liked the

basis for the SCD 'caveman' diet more...

I am a single dad who is recently divorced and my cooking (if you can

call it that) in the past was microwave-prepackaged land...

I will be asking lots of questions as we start this thing for real

now...so, here are my first few...

1) Looking for pre-made SNACK foods (something to replace the pretzels

and popcorn that she used to eat)...cost IS an issue, but i have so

little time i wont be able to make meals AND snacks from scratch.

Course, there are fruits, but i want stuff i can buy thats crunchy if

possible...

2) What are some breakfast ideas, quick and simple stuff...dont have

time to cook in the mornings except on the weekends, but i am afraid

that a banana or something like that wont be enough for

breakfast...all simple quick ideas wanted!

3) What to pack for school lunches?

4) Places to order pre-made stuff like snacks, etc?

I am very lucky in one way, she LOVES fruits and veggies and that sure

helps!

Thanks!

Randy 'the Rainman' (was my nick years before i had an autistic

daughter since i was so neat and orderly!)