Re: Sharing with ya'll what Dr. McCandless wrote to me/IMPORTANT

[Guest guest]

>

> : Celiac disease (allergy to gluten protein) which most

people do not know does not come in an " all or none " fashion; there

are many degrees of celiac intolerance. Untold numbers of people eat

wheat since it is a staple food in our society and never feel good -

they have indigestion, stool irregularities, weight issues, and never

know that if they would eliminate wheat and casein they would feel

like new people. Many people who eat wheat and milk do not even know

what " feeling good " is like untill they remove these foods from their

diet. As I have said many times before on this board, anytime

someone has a negative reaction to LDN the first question I would ask

is, " What is the diet like? " If I had a disease such as ALS or MS, I

would be more than willing to see if my dietary exogenous opioids

could be causing the negative reaction to a drug that is helping most

of these people get off all their other drugs without progression of

their disease. The reason this

> is a worthwhile trial is that this intolerance is affecting their

general health and immunity in a negative way. Unfortunately,

sometimes it takes up to 6 months to get gluten out of the system, so

it is not so easy to test - I will try to find out if there is a test

for milder ranges of celiac if I can. Of course, before bothering

with diagnostic tests to see if there is an intolerance, the person

has to be willing to give up these foods if the tests show reactions,

or else there is no need wasting blood and money. Food is so

emotionally entrenched in most people's notions of love and inner

security, you would be amazed at what people will endure to eat the

foods to which they are addicted! I have a huge respect for the

power of addiction to foods and the difficulty in making radical

changes from the diet we are accustomed to. Usually it takes an

>evaluation in the context of a serious illness for people to even

>consider changing, and even then many will not.

> Dr. JM

--

Well written piece from Dr. McCandless. Makes a lot of sense to me.

Requires sacrifice but the pay off may be worth the effort. Two weeks

for me wheat/diary/sugar free as close as I can be. So much hidden

sugar in everything out there.

Artie

[Guest guest]

I see most everything we eat has those ingredients...

what is a daily menu like without them?

[low dose naltrexone] Re: Sharing with ya'll what Dr. McCandless wrote to me/IMPORTANT

--Well written piece from Dr. McCandless. Makes a lot of sense to me. Requires sacrifice but the pay off may be worth the effort. Two weeks for me wheat/diary/sugar free as close as I can be. So much hidden sugar in everything out there.Artie

[Guest guest]

Very slimming, Larry.

Gayle

[low dose naltrexone] Re: Sharing with ya'll what Dr. McCandless wrote to me/IMPORTANT

--Well written piece from Dr. McCandless. Makes a lot of sense to me. Requires sacrifice but the pay off may be worth the effort. Two weeks for me wheat/diary/sugar free as close as I can be. So much hidden sugar in everything out there.Artie

[Guest guest]

I don't want or need to lose any weight, but I would like to know what CAN be eaten on a daily basis that has no sugar, dairy, or wheat.

Salad without any dressing?

Straw?

what?

[low dose naltrexone] Re: Sharing with ya'll what Dr. McCandless wrote to me/IMPORTANT

--Well written piece from Dr. McCandless. Makes a lot of sense to me. Requires sacrifice but the pay off may be worth the effort. Two weeks for me wheat/diary/sugar free as close as I can be. So much hidden sugar in everything out there.Artie

[Guest guest]

Larry, sorry for the not very informative reply earlier. Joining the MS-Diet group is probably your best way of getting informed. This is the Best Bet Diet, or BBD.

http://www.ms-diet.org/

There are a host of other links there and all the information you could want. They have a message board, recipes, advice, rationale...Good luck with it; it really is do-able.

Gayle

[low dose naltrexone] Re: Sharing with ya'll what Dr. McCandless wrote to me/IMPORTANT

--Well written piece from Dr. McCandless. Makes a lot of sense to me. Requires sacrifice but the pay off may be worth the effort. Two weeks for me wheat/diary/sugar free as close as I can be. So much hidden sugar in everything out there.Artie __________ NOD32 1.1753 (20060912) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com

[Guest guest]

Ah, I see is up to it's old tricks again.. gets to the group,

but not to my email box. POS

>

> I don't want or need to lose any weight, but I would like to know

what CAN be eaten on a daily basis that has no sugar, dairy, or wheat.

>

> Salad without any dressing?

>

> Straw?

>

> what?

>

[Guest guest]

Yep - seems to be acting up.

[low dose naltrexone] Re: Sharing with ya'll what Dr. McCandless wrote to me/IMPORTANT

--Well written piece from Dr. McCandless. Makes a lot of sense to me. Requires sacrifice but the pay off may be worth the effort. Two weeks for me wheat/diary/sugar free as close as I can be. So much hidden sugar in everything out there.Artie__________ NOD32 1.1753 (20060912) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com __________ NOD32 1.1753 (20060912) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com

[Guest guest]

Take a look at our website under NUTRITION and you will find a diet that is 90% plant, 10% protein with no wheat, dairy or added sugar.

Regards,

Bruce Guilmette, PhD

Survive Cancer Foundation, Inc.

http://survivecancerfoundation.org

Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. Matt 6:34 (NIV)

From: low dose naltrexone [mailto:low dose naltrexone ] On Behalf Of Gayle stonSent: Wednesday, September 13, 2006 1:49 AMlow dose naltrexone Subject: Re: [low dose naltrexone] Re: Sharing with ya'll what Dr. McCandless wrote to me/IMPORTANT

Very slimming, Larry.

Gayle

[low dose naltrexone] Re: Sharing with ya'll what Dr. McCandless wrote to me/IMPORTANT

--Well written piece from Dr. McCandless. Makes a lot of sense to me. Requires sacrifice but the pay off may be worth the effort. Two weeks for me wheat/diary/sugar free as close as I can be. So much hidden sugar in everything out there.Artie

[Guest guest]

LarryGC,

Actually it's just a matter of eating 'basics', not processed.

On a normal day, I will have eggs for breakfast, a strawwberry whey

shake and a peice of fruit for lunch, broiled meat, a baked potato,

stir fried vegetables and maybe fruit or whey shake for

desert.

Chicken broth is great to use in place of oil for most everything.

Onions, galic or mushrooms along with chicken broth really help make

vegetables more enjoyable.

Use LOTS of spices...cinnamon on baked apples and Stivia Plus (by

SweetLeaf)sprinkled on after they are baked, LOTS of cyanne pepper,

corriander or cilatro on vegetables. Experiment with different spices

and don't rely on salt and pepper to spice your foods.

I don't enjoy cooking as a hobby, so I like to get out of the kitchen

pretty quickly. However, for those who like to cook, there are MANY

creative things to do. You are probably tired of me posting this

website, but there is a lot of GOOD information on it...including

recipes. The Lifestyle Phase or Phase 3 is not for losing weight,

just

for being healthy. This diet is for REAL people, not just people with

a

chronic disease. It is wheat free, sugar free, yeast free.

http://www.annlouise.com/

>

> I see most everything we eat has those ingredients...

>

> what is a daily menu like without them?

>

[Guest guest]

My husband makes us a huge salad usually once a week with chicken pieces, tomato, cuke, and one or all of the following, broccoli, black olives, avocado, walnuts. You could probably add other veggies. I like mine with garlic powder, gluten-free seasoning salt and pepper with just extra virgin olive oil for dressing. My husband mixes up extra virgin olive oil and some raspberry vinegar with salt and pepper for his dressing.

Sometimes has some rice/sesame crackers on the side.

very filling.

Arlene

--------- [low dose naltrexone] Re: Sharing with ya'll what Dr. McCandless wrote to me/IMPORTANT

--Well written piece from Dr. McCandless. Makes a lot of sense to me. Requires sacrifice but the pay off may be worth the effort. Two weeks for me wheat/diary/sugar free as close as I can be. So much hidden sugar in everything out there.Artie

[Guest guest]

LarryGC,

Here is another site with recipes:

http://messageboards.ivillage.com/iv-fbfatflush/?ctx=8192

>

>

>

> >

> > I see most everything we eat has those ingredients...

> >

> > what is a daily menu like without them?

> >

>

[Guest guest]

>

> I see most everything we eat has those ingredients...

>

> what is a daily menu like without them?

>

>

It's amazing how many food items have some sort of sugar in them.

Ketchup, one of my favorite condiments, has high fructose corn syrup

in it. Modern peanut butter (crisco + a few peanuts) has high

fructose corn syrup. The stuff is everywhere. I've switched my

diet over to Asian and Indian food. Lots of rice and no wheat. I

feel better and don't have so many emergency trips to the toilet.

Even the Indian food in a foil package is just food and spice, no

extra chemicals or sugar. Most fish aren't pumped up on hormones

the way US meat supply is. My next food thing to try is a crock

pot. It should be easy cooking and I can control the raw

ingredients going into my dinner.

I feel that the amount of sugar and chemicals that have crept into

our food supply is horrible thing that has happened to our country.

[Guest guest]

CYNDI, Do you think Skip can publish a list of medications that should not

be taken with LDN? I see someone questioning Novocain for teeth work, and I

wonder about any other medications --both over the counter or prescription

that should not be used. What kind of opiates should not be taken? If the

doctor would prescribe percoset for some reason would that be the kind of

medicine that would not work with LDN? There may be times, especially in

an emergency that LDN users should have this information on them. I can

call Skip, but if you can get the message to him and everyone can benefit

from the information. Thanks Conni

[low dose naltrexone] Re: Sharing with ya'll what Dr. McCandless

wrote to me/IMPORTANT

>

> I see most everything we eat has those ingredients...

>

> what is a daily menu like without them?

>

>

It's amazing how many food items have some sort of sugar in them.

Ketchup, one of my favorite condiments, has high fructose corn syrup

in it. Modern peanut butter (crisco + a few peanuts) has high

fructose corn syrup. The stuff is everywhere. I've switched my

diet over to Asian and Indian food. Lots of rice and no wheat. I

feel better and don't have so many emergency trips to the toilet.

Even the Indian food in a foil package is just food and spice, no

extra chemicals or sugar. Most fish aren't pumped up on hormones

the way US meat supply is. My next food thing to try is a crock

pot. It should be easy cooking and I can control the raw

ingredients going into my dinner.

I feel that the amount of sugar and chemicals that have crept into

our food supply is horrible thing that has happened to our country.

[Guest guest]

The kind of diet you're decribing here looks intersting. My pcp recommended a low carb diet (for keeping candida at bay). iDoes this kind of diet you're describing help with that?

Rob Orris ((>:}}

From: "perfectlysunnyday" <mmmorris@...>Reply- low dose naltrexone low dose naltrexone Subject: [low dose naltrexone] Re: Sharing with ya'll what Dr. McCandless wrote to me/IMPORTANTDate: Wed, 13 Sep 2006 15:45:32 -0000>LarryGC,>>Actually it's just a matter of eating 'basics', not processed.>>On a normal day, I will have eggs for breakfast, a strawwberry whey>shake and a peice of fruit for lunch, broiled meat, a baked potato,>stir fried vegetables and maybe fruit or whey shake for>desert.>>Chicken broth is great to use in place of oil for most everything.>Onions, galic or mushrooms along with chicken broth really help make>vegetables more enjoyable.>>Use LOTS of spices...cinnamon on baked apples and Stivia Plus (by>SweetLeaf)sprinkled on after they are baked, LOTS of cyanne pepper,>corriander or cilatro on vegetables. Experiment with different spices>and don't rely on salt and pepper to spice your foods.>>I don't enjoy cooking as a hobby, so I like to get out of the kitchen>pretty quickly. However, for those who like to cook, there are MANY>creative things to do. You are probably tired of me posting this>website, but there is a lot of GOOD information on it...including>recipes. The Lifestyle Phase or Phase 3 is not for losing weight,>just>for being healthy. This diet is for REAL people, not just people with>a>chronic disease. It is wheat free, sugar free, yeast free.>http://www.annlouise.com/>>>--- In low dose naltrexone , "LarryGC" <larrygc@...>>wrote:> >> > I see most everything we eat has those ingredients...> >> > what is a daily menu like without them?> >>>>>>>>>>

[Guest guest]

I did the Atkins diet but eliminated from that diet any dairy he allowed, soy

and any wheat or yeast allowed and ate all steroid and antibiotic free meats.

If a chicken breast is larger that an A cup of a woman's bra it's had steroids.

My grandma used to raise chickens so I've seen most of my life what size a

chicken breast should be. If a chicken breast is the size of a B cup in a

woman's bra size don't buy it.

Do not eliminate the fat from the meats, the fat helps fight candida. Your

cholesterol will be great on this diet also.

I used stevia sweetener. The fewer carbs you eat the more candida you will

lower.

[Guest guest]

i think its a great idea and i will ask him-he is in the middle of

preparing a lecture so it may be a few weeks

cyndi

On Sep 13, 2006, at 8:41 PM, Conni Lawrence wrote:

> CYNDI, Do you think Skip can publish a list of medications that

> should not

> be taken with LDN? I see someone questioning Novocain for teeth

> work, and I

> wonder about any other medications --both over the counter or

> prescription

> that should not be used. What kind of opiates should not be

> taken? If the

> doctor would prescribe percoset for some reason would that be the

> kind of

> medicine that would not work with LDN? There may be times,

> especially in

> an emergency that LDN users should have this information on them.

> I can

> call Skip, but if you can get the message to him and everyone can

> benefit

> from the information. Thanks Conni

>

>

[Guest guest]

Someone wrote recently about heaving a strawberry whey shake for

breakfast. Dr. Lawrence (in the UK) strongly believes that whey is

detrimental for people with MS.

[Guest guest]

,

I use whey powder almost daily. Do you know why Dr. Lawrence does not

recommend it?

>

> Someone wrote recently about heaving a strawberry whey shake for

> breakfast. Dr. Lawrence (in the UK) strongly believes that whey is

> detrimental for people with MS.

>

>

>

[Guest guest]

You can buy undenatured whey protein which stimulates l-glutathione production and has the smallest amount of lactose. It is hardly detectible. I do minimal amounts of dairy but tolerate this protein seemingly well. Best, Kathy

[low dose naltrexone] Re: Sharing with ya'll what Dr. McCandless wrote to me/IMPORTANT

Someone wrote recently about heaving a strawberry whey shake for breakfast. Dr. Lawrence (in the UK) strongly believes that whey is detrimental for people with MS.