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Hi - I am kind of "flying blind" because my doc prescribed due to my "begging" but he's not familiar with LDN.

I have been waking up about 2-3 a.m. almost every night - and I do have allergies... does anyone know if you can take Benedryl at night also and not have problems?

Thanks!

Carol

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Very strange Carol...I also wake up every night around 2-3 am...what

dosage are you on and for how long? I am on 4.5 for about a year now

and am wondering if I should go down to 3.0 as when I was on that I

slept like a log all night? Maybe Cyndi can ask Skip about this???

>

>

>

> Hi - I am kind of " flying blind " because my doc prescribed due to my

> begging " but he's not familiar with LDN.

> I have been waking up about 2-3 a.m. almost every night - and I

do have

> allergies... does anyone know if you can take Benedryl at night also

and not

> have problems?

> Thanks!

> Carol

>

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do you wake and stay up or wake up go to the bathroom and go back to

sleep??

cyndi

On Aug 1, 2006, at 11:04 AM, michelline_stewart wrote:

> Very strange Carol...I also wake up every night around 2-3 am...what

> dosage are you on and for how long? I am on 4.5 for about a year now

> and am wondering if I should go down to 3.0 as when I was on that I

> slept like a log all night? Maybe Cyndi can ask Skip about this???

>

>

>

>>

>>

>>

>> Hi - I am kind of " flying blind " because my doc prescribed due to my

>> begging " but he's not familiar with LDN.

>> I have been waking up about 2-3 a.m. almost every night - and I

> do have

>> allergies... does anyone know if you can take Benedryl at night also

> and not

>> have problems?

>> Thanks!

>> Carol

>>

>

>

>

>

>

>

>

>

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It gets even stranger. I wake up at 3 a.m. every morning too, and I'm not even taking it yet. LOL. Eve

[low dose naltrexone] Re: Take with other meds?

Very strange Carol...I also wake up every night around 2-3 am...what dosage are you on and for how long? I am on 4.5 for about a year now and am wondering if I should go down to 3.0 as when I was on that I slept like a log all night? Maybe Cyndi can ask Skip about this???>> > > Hi - I am kind of "flying blind" because my doc prescribed due to my > begging" but he's not familiar with LDN.> I have been waking up about 2-3 a.m. almost every night - and I do have> allergies... does anyone know if you can take Benedryl at night also and not> have problems? > Thanks!> Carol>

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OK, I had to join in. I wake up 2-3am every morning too. I started LDN in February of 2006. No, I don't have to go to the bathroom. I take LDN around 9-11 PM every night. Never fails I'm up.

-- Re: [low dose naltrexone] Re: Take with other meds?

It gets even stranger. I wake up at 3 a.m. every morning too, and I'm not even taking it yet. LOL. Eve

[low dose naltrexone] Re: Take with other meds?

Very strange Carol...I also wake up every night around 2-3 am...what dosage are you on and for how long? I am on 4.5 for about a year now and am wondering if I should go down to 3.0 as when I was on that I slept like a log all night? Maybe Cyndi can ask Skip about this???>> > > Hi - I am kind of "flying blind" because my doc prescribed due to my > begging" but he's not familiar with LDN.> I have been waking up about 2-3 a.m. almost every night - and I do have> allergies... does anyone know if you can take Benedryl at night also and not> have problems? > Thanks!> Carol>

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i think thats why i posed the question. I wake up at least 3 times a night- i don't take ldn and for me its a good nights sleep.cyndiOn Aug 1, 2006, at 5:03 PM, Eve wrote: It gets even stranger.   I wake up at 3 a.m. every morning too, and I'm not even taking it yet.  LOL.  Eve [low dose naltrexone] Re: Take with other meds? Very strange Carol...I also wake up every night around 2-3 am...what dosage are you on and for how long? I am on 4.5 for about a year now and am wondering if I should go down to 3.0 as when I was on that I slept like a log all night? Maybe Cyndi can ask Skip about this???>> > > Hi - I am kind of "flying blind" because my doc prescribed due to my > begging" but he's not familiar with LDN.> I have been waking up about 2-3 a.m. almost every night - and I do have> allergies... does anyone know if you can take Benedryl at night also and not> have problems? > Thanks!> Carol>

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great suggestionsI would try sleepy time tea and 5-htp before taking beneadryl.cyndiOn Aug 1, 2006, at 8:12 PM, Kathy Lintzenich wrote: This has to do with hormones and endorphin production. It is nothing to be concerned about unless you can't get back to sleep. If that is the case, you might try magnesium or some passion flower tea at bedtime. Best, Kathy [low dose naltrexone] Re: Take with other meds? Very strange Carol...I also wake up every night around 2-3 am...what dosage are you on and for how long? I am on 4.5 for about a year now and am wondering if I should go down to 3.0 as when I was on that I slept like a log all night? Maybe Cyndi can ask Skip about this???>> > > Hi - I am kind of "flying blind" because my doc prescribed due to my > begging" but he's not familiar with LDN.> I have been waking up about 2-3 a.m. almost every night - and I do have> allergies... does anyone know if you can take Benedryl at night also and not> have problems? > Thanks!> Carol>

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No Cyndi I just wake up and look at the clock and try to go back to

sleep which I normally do...sometimes I will wake at 2 then 3 then

4....then sleep til about 8...I normally don't wake and go to the

bathroom...

> >>

> >>

> >>

> >> Hi - I am kind of " flying blind " because my doc prescribed due

to my

> >> begging " but he's not familiar with LDN.

> >> I have been waking up about 2-3 a.m. almost every night -

and I

> > do have

> >> allergies... does anyone know if you can take Benedryl at night

also

> > and not

> >> have problems?

> >> Thanks!

> >> Carol

> >>

> >

> >

> >

> >

> >

> >

> >

> >

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Hmmmm I am seeing a trend here never talked about...I wonder what the

meaning of this is...I also take my LDN between 9-11 pm...What does

Skip think Cyndi?

> >

> >

> >

> > Hi - I am kind of " flying blind " because my doc prescribed due to

my

> > begging " but he's not familiar with LDN.

> > I have been waking up about 2-3 a.m. almost every night - and I

> do have

> > allergies... does anyone know if you can take Benedryl at night

also

> and not

> > have problems?

> > Thanks!

> > Carol

> >

>

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I hate to sound like I'm jumping on the bandwagon, but the same thing is

happening to

me as well! I only just started taking LDN on July 21st and am now taking 3mg.

Sometimes if I try really hard I can fall back asleep, but not all the time.

If I'm correct I believe you can email Dr. Bihari's office or someone from the

low dose

naltrexone website and maybe they can help you figure it out?

Good luck either way!

Carie

>

>

>

> Hi - I am kind of " flying blind " because my doc prescribed due to my

> begging " but he's not familiar with LDN.

> I have been waking up about 2-3 a.m. almost every night - and I do have

> allergies... does anyone know if you can take Benedryl at night also and not

> have problems?

> Thanks!

> Carol

>

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Dear et al,

I started my LDN April 2005. I also started with a worsening of symtoms, vivid

dreams, and stiffness walking.

The issue of insomnia only existed when I took my LDN more than an hour before

sleeo. Dr. Bihari told me that I could take it not more than 1 hour before

sleep.

I do wake up around 3:00 am nearly every night with an urgent need to urine all

those dead endorphins, but I go back to sleep quite soundly. I attribute this

to 53 and menopausal.

Sent via BlackBerry from Cingular Wireless

[low dose naltrexone] Re: Take with other meds?

Hmmmm I am seeing a trend here never talked about...I wonder what the

meaning of this is...I also take my LDN between 9-11 pm...What does

Skip think Cyndi?

> >

> >

> >

> > Hi - I am kind of " flying blind " because my doc prescribed due to

my

> > begging " but he's not familiar with LDN.

> > I have been waking up about 2-3 a.m. almost every night - and I

> do have

> > allergies... does anyone know if you can take Benedryl at night

also

> and not

> > have problems?

> > Thanks!

> > Carol

> >

>

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Hi there. Ive been on ldn for 4 months at 2.5. I also wake up at 3am

to 4am. every night i do fall back asleep. Maybe its just the ldn not

the dosage. carol blaikie

Pam wrote:

>Dear et al,

>I started my LDN April 2005. I also started with a worsening of symtoms, vivid

dreams, and stiffness walking.

>

>The issue of insomnia only existed when I took my LDN more than an hour before

sleeo. Dr. Bihari told me that I could take it not more than 1 hour before

sleep.

>

>I do wake up around 3:00 am nearly every night with an urgent need to urine all

those dead endorphins, but I go back to sleep quite soundly. I attribute this

to 53 and menopausal.

>

>

>

>Sent via BlackBerry from Cingular Wireless

>

> [low dose naltrexone] Re: Take with other meds?

>

>Hmmmm I am seeing a trend here never talked about...I wonder what the

> meaning of this is...I also take my LDN between 9-11 pm...What does

> Skip think Cyndi?

>

>

> > >

> > >

> > >

> > > Hi - I am kind of " flying blind " because my doc prescribed due to

> my

> > > begging " but he's not familiar with LDN.

> > > I have been waking up about 2-3 a.m. almost every night - and I

> > do have

> > > allergies... does anyone know if you can take Benedryl at night

> also

> > and not

> > > have problems?

> > > Thanks!

> > > Carol

> > >

> >

>

>

>

>

>

>

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this is nothing to worry about -this is a good nights sleep.

cyndi

On Aug 1, 2006, at 6:25 PM, michelline_stewart wrote:

> No Cyndi I just wake up and look at the clock and try to go back to

> sleep which I normally do...sometimes I will wake at 2 then 3 then

> 4....then sleep til about 8...I normally don't wake and go to the

> bathroom...

>

>

>

>>

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your very lucky you sleep that much. waking up once in the middle of

the night togo to the bathroom is really a good nights sleep. with

really bad menopausal symptoms you can wake up every hour .

cyndi

On Aug 1, 2006, at 7:37 PM, Pam wrote:

> Dear et al,

> I started my LDN April 2005. I also started with a worsening of

> symtoms, vivid dreams, and stiffness walking.

>

> The issue of insomnia only existed when I took my LDN more than an

> hour before sleeo. Dr. Bihari told me that I could take it not

> more than 1 hour before sleep.

>

> I do wake up around 3:00 am nearly every night with an urgent need

> to urine all those dead endorphins, but I go back to sleep quite

> soundly. I attribute this to 53 and menopausal.

>

>

>

> Sent via BlackBerry from Cingular Wireless

>

> [low dose naltrexone] Re: Take with other meds?

>

> Hmmmm I am seeing a trend here never talked about...I wonder what the

> meaning of this is...I also take my LDN between 9-11 pm...What does

> Skip think Cyndi?

>

>

>>>

>>>

>>>

>>> Hi - I am kind of " flying blind " because my doc prescribed due to

> my

>>> begging " but he's not familiar with LDN.

>>> I have been waking up about 2-3 a.m. almost every night - and I

>> do have

>>> allergies... does anyone know if you can take Benedryl at night

> also

>> and not

>>> have problems?

>>> Thanks!

>>> Carol

>>>

>>

>

>

>

>

>

>

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This has to do with hormones and endorphin production. It is nothing to be concerned about unless you can't get back to sleep. If that is the case, you might try magnesium or some passion flower tea at bedtime. Best, Kathy

[low dose naltrexone] Re: Take with other meds?

Very strange Carol...I also wake up every night around 2-3 am...what dosage are you on and for how long? I am on 4.5 for about a year now and am wondering if I should go down to 3.0 as when I was on that I slept like a log all night? Maybe Cyndi can ask Skip about this???>> > > Hi - I am kind of "flying blind" because my doc prescribed due to my > begging" but he's not familiar with LDN.> I have been waking up about 2-3 a.m. almost every night - and I do have> allergies... does anyone know if you can take Benedryl at night also and not> have problems? > Thanks!> Carol>

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I had noticed this myself. If there is too much time between taking my

LDN and going to bed, I get a burst of energy and it is harder to

settle down and go to sleep. Since LDN, once I am asleep, I sleep HARD.

So hard, in fact, that sometimes I don't feel rested when I wake up.

However, I still have increased energy during the day. All of this,

plus a poster who's doctor prescibed her LDN in multiple doses, makes

me wonder about a small dose in the morning IN ADDITION TO the nightly

dose. I wonder if a BOOSTER in the morning could increase energy even

further throughout the day, or what negative effect it might have on

endorphins. I have also read on the board that one of the LDN doctors

recommends suppliments to keep endorphines UP during the day.

Any thoughts?

> The issue of insomnia only existed when I took my LDN more than an

hour before sleeo. Dr. Bihari told me that I could take it not more

than 1 hour before sleep.

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Hi -- I've been reading here for a week or so, and want to try the ldn. I was told I had fibromyalgia, for which I've sleep-medicated with 25 benadryl and 1/2 tab lorazepam for years. Now I've just found out recently I actually have Lyme disease! From a tick bite 25 years ago that no one ever figured out with me till recently, and then I tested positive for it. So I've been treating the effects of Lyme disease withy the benadryl and lorazepam. It's something else to mentally rename what I've been actually treating! And yes, Dr. Bihari's office is treating patients with Lyme with the ldn. -- Robin

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it just doesn't work that way. there was a doctor in germany who

studied it gave it during the day and the whole study failed. it has

to do with what goes on with your body at night time.

as far as supplements go I have been looking at what is recommended

and it just seems to me you guy can go broke buying all this stuff.

so I'm wondering what is really important to take as opposed to it

would be nice but i need to take that other stuff first.

cyndi

On Aug 1, 2006, at 9:01 PM, perfectlysunnyday wrote:

> I had noticed this myself. If there is too much time between taking my

> LDN and going to bed, I get a burst of energy and it is harder to

> settle down and go to sleep. Since LDN, once I am asleep, I sleep

> HARD.

> So hard, in fact, that sometimes I don't feel rested when I wake up.

> However, I still have increased energy during the day. All of this,

> plus a poster who's doctor prescibed her LDN in multiple doses, makes

> me wonder about a small dose in the morning IN ADDITION TO the nightly

> dose. I wonder if a BOOSTER in the morning could increase energy even

> further throughout the day, or what negative effect it might have on

> endorphins. I have also read on the board that one of the LDN doctors

> recommends suppliments to keep endorphines UP during the day.

> Any thoughts?

>

>

>> The issue of insomnia only existed when I took my LDN more than an

> hour before sleeo. Dr. Bihari told me that I could take it not more

> than 1 hour before sleep.

>

>

>

>

>

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My question is:

IN ADDITION TO the nightly

> > dose. I wonder if a BOOSTER in the morning could increase energy

even

> > further throughout the day, or what negative effect it might have on

> > endorphins.

I believe the study was giving LDN ONLY in the morning.

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So Cyndi,

So after all your research what supplements do you recommed?

(I am truly interested!)

-- Re: [low dose naltrexone] Re: Take with other meds?

it just doesn't work that way. there was a doctor in germany who studied it gave it during the day and the whole study failed. it has to do with what goes on with your body at night time.as far as supplements go I have been looking at what is recommended and it just seems to me you guy can go broke buying all this stuff. so I'm wondering what is really important to take as opposed to it would be nice but i need to take that other stuff first.cyndiOn Aug 1, 2006, at 9:01 PM, perfectlysunnyday wrote:> I had noticed this myself. If there is too much time between taking my> LDN and going to bed, I get a burst of energy and it is harder to> settle down and go to sleep. Since LDN, once I am asleep, I sleep > HARD.> So hard, in fact, that sometimes I don't feel rested when I wake up.> However, I still have increased energy during the day. All of this,> plus a poster who's doctor prescibed her LDN in multiple doses, makes> me wonder about a small dose in the morning IN ADDITION TO the nightly> dose. I wonder if a BOOSTER in the morning could increase energy even> further throughout the day, or what negative effect it might have on> endorphins. I have also read on the board that one of the LDN doctors> recommends suppliments to keep endorphines UP during the day.> Any thoughts?>> >> The issue of insomnia only existed when I took my LDN more than an> hour before sleeo. Dr. Bihari told me that I could take it not more> than 1 hour before sleep.>>>>>

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i'm still reading i was hoping you guys could help me.cyndiOn Aug 1, 2006, at 9:38 PM, and Iselborn wrote:So Cyndi,So after all your research what supplements do you recommed?  (I am truly interested!)  -------Original Message------- From: Cyndi LenzDate: 08/01/06 21:22:54low dose naltrexone Subject: Re: [low dose naltrexone] Re: Take with other meds? 

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>

> I had noticed this myself. If there is too much time between taking

my

> LDN and going to bed, I get a burst of energy and it is harder to

> settle down and go to sleep. Since LDN, once I am asleep, I sleep

HARD.

> So hard, in fact, that sometimes I don't feel rested when I wake

up.

> However, I still have increased energy during the day. All of this,

> plus a poster who's doctor prescibed her LDN in multiple doses,

makes

> me wonder about a small dose in the morning IN ADDITION TO the

nightly

> dose. I wonder if a BOOSTER in the morning could increase energy

even

> further throughout the day, or what negative effect it might have

on

> endorphins. I have also read on the board that one of the LDN

doctors

> recommends suppliments to keep endorphines UP during the day.

> Any thoughts?

>

--

The supplement Dr. Bihari recommends is DL-Phenylalanine 500mg 2x's

per day.

http://www.internalhealth.com/dl_phenylalanine.htm

Artie

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That's funny. I'm including this entire thread to respond to both

issues. My work schedule varies much, but I frequently work until 12-1

am, sometimes until 3. In any case, me being awake at 3 isn't

uncommon. At 3, almost on the dot, if I'm still awake, I get *very*

wired (endorphins?) and usually can't sleep then until 4 or after.

My wife has problems getting to sleep somewhat often. She takes either

melatonin or benadryl to help. Neither of us has noticed a problem with

her taking benadryl with LDN. Not advice, just her experience.

Eve wrote:

> It gets even stranger. I wake up at 3 a.m. every morning too, and

> I'm not even taking it yet. LOL. Eve

>

> [low dose naltrexone] Re: Take with other meds?

>

> Very strange Carol...I also wake up every night around 2-3 am...what

> dosage are you on and for how long? I am on 4.5 for about a year now

> and am wondering if I should go down to 3.0 as when I was on that I

> slept like a log all night? Maybe Cyndi can ask Skip about this???

>

>

> >

> >

> >

> > Hi - I am kind of " flying blind " because my doc prescribed due

> to my

> > begging " but he's not familiar with LDN.

> > I have been waking up about 2-3 a.m. almost every night - and I

> do have

> > allergies... does anyone know if you can take Benedryl at night

> also

> and not

> > have problems?

> > Thanks!

> > Carol

> >

>

>

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I second this. A natural aid is better than drugs, of course. I live

with an on and off hard core insomniac, though. has tried about

everything from very mild to harsh. If it's a choice between her

ingesting benadryl and not sleeping all night then doing the same the

next night and the next..., I vote for benadryl. Again, this isn't

intended as advice of any kind. It's just our anecdotal evidence.

Cyndi Lenz wrote:

> great suggestions

> I would try sleepy time tea and 5-htp before taking beneadryl.

> cyndi

> On Aug 1, 2006, at 8:12 PM, Kathy Lintzenich wrote:

>

>> This has to do with hormones and endorphin production. It is nothing

>> to be concerned about unless you can't get back to sleep. If that is

>> the case, you might try magnesium or some passion flower tea at

>> bedtime. Best, Kathy

>

>

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