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TMJ dislocations

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Within the last hour I've dislocated my TMJ joints twice, merely

from yawning and coughing. They were incredibly difficult to reduce

and I'm now in a lot of pain, finding it hard to open my mouth and

even swallowing is painful. I'm hoping that my pain meds will kick

in soon so I can avoid another trip to the ER, I see my GP tomorrow

afternoon so hopefully I will be able to manage until then.

I've had a few TMJ's before but never two so close together and so

painful. Has anyone else had problems in this area and able to offer

any advice on what I can do and what help is avialable please? At

the moment I'm holding my jaw very still, drinking through a straw

and scared of yawning or coughing again so any comments will be

gratefully received!

Thanks in advance. Wishing you all better painfree days.

Love and hugs....Jo

xxx

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