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Re: Folic Acid & Vitex

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the dr should tell you how much folic acid you need to take it

depends on your blood work..i take one a day and at one point was

taking 2 that was prior to getting pregnant. i know its important

for our fertility to have enough folic acid as i have read in

pregnancy books but it varys from person to person on how much

suppliment our body needs. as for the other stuff i have no clue

about, just my opinion i would stay away from alot of the odds and

ends stuff .. your dr can prescribe medications to jump start your

periods and hopefully get you regulated. i dont post a lot on here i

try to help out when ever i can sometimes i miss ALOT of posts, i

happen to run acrossed your 2nd one and had to back track to the

original post since i missed all those in between, sometimes i scan

through so fast in the morning as i am getting ready for work and

noticed the folic acid one and wanted to post but had to leave and

just now got the chance to come back on and answer it. so sorry if

you felt left out, the members in here are very nice and helpful ..

anyways hope this helps Deanna in las vegas

> I have asked, but dont think I got answers. How much folic acid

are

> you suppossed to take?

>

> And, has anyone taken Vitex, Dong Quai, or the Fertility Blend from

> GNC to help kick start their monthly cycle. One lady responded

witha

> website for the Vitex, but I couldnt find anything there on it.

>

> Thanks,

>

> angela m

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