Guest guest Posted December 29, 2004 Report Share Posted December 29, 2004 Hi, My son just got out of his casts and is using the bar (it's not the DBB but a new one that Dr. Dobbs made). We were told that the 1 hour a day should be broken-up and not all at once. However, it seems that I've read a few posts where people use the hour all at once. Is this OK also? If so, when do you do the stretches? Or do we not need to do the stretches until he's using the bar only 14-16 hours per day? Thank you! Mom to -bar 23/7-week 1 Quote Link to comment Share on other sites More sharing options...
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